17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Team IRON-FUN (#3027)
Finished
GUN TIME:  07:02:07
Place
41
Mixed
28
Relay
28

Swim 00:47:56 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:47
Swim 00:47:56 00:47:56 00:47:56 41 27 27 2.37 / 25:13 08:13:43

T1 00:03:01

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:01 00:03:01 00:50:57 29 13 13 - / - 08:16:44

Cycle 03:50:02 87.3km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 14.5km 00:34:37 00:34:37 01:25:35 31 20 20 25.12 / 02:23 08:51:22
Bike 43.65km 01:01:28 01:36:06 02:27:03 39 25 25 27.25 / 02:12 09:52:51
Bike 72.8km 01:36:18 03:12:25 04:03:22 - - - 22.7 / 02:38 11:29:09
Bike 00:37:37 03:50:02 04:40:59 46 31 31 22.76 / 02:38 12:06:47

T2 00:07:32

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:07:32 00:07:32 04:48:32 62 40 40 - / - 12:14:19

Run 02:13:35 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.8km 00:08:47 00:08:47 04:57:20 30 19 19 13.63 / 04:23 12:23:07
Run 3.5km 00:10:59 00:19:47 05:08:19 29 18 18 10.61 / 05:39 12:34:06
Run 4.1km 00:03:48 00:23:36 05:12:08 32 21 21 10.42 / 05:45 12:37:55
Run 7.1km 00:18:32 00:42:08 05:30:40 34 23 23 10.1 / 05:56 12:56:27
Run 8.4km 00:07:55 00:50:03 05:38:36 33 22 22 10.3 / 05:49 13:04:23
Run 10.1km 00:11:36 01:01:40 05:50:12 31 20 20 9.82 / 06:06 13:15:59
Run 10.7km 00:03:37 01:05:18 05:53:50 30 20 20 9.83 / 06:06 13:19:37
Run 13.7km 00:18:47 01:24:06 06:12:38 30 19 19 9.77 / 06:08 13:38:25
Run 15km 00:08:10 01:32:16 06:20:49 28 17 17 9.88 / 06:04 13:46:36
Run 16.7km 00:12:28 01:44:45 06:33:17 26 16 16 9.56 / 06:16 13:59:05
Run 17.3km 00:03:49 01:48:35 06:37:07 26 16 16 9.55 / 06:16 14:02:54
Run 20.3km 00:19:12 02:07:47 06:56:19 27 17 17 9.53 / 06:17 14:22:07
Run 00:05:47 02:13:35 07:02:07 29 18 18 9.47 / 06:19 14:27:54