17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Team SILVERBACK (#3030)
Finished
GUN TIME:  06:44:37
Place
28
Male
7
Relay
7

Swim 01:00:52 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:51
Swim 01:00:52 01:00:52 01:00:52 63 13 13 1.87 / 32:02 08:25:44

T1 00:02:43

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:43 00:02:43 01:03:36 16 6 6 - / - 08:28:28

Cycle 03:27:48 87.3km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 14.5km 00:33:16 00:33:16 01:36:53 24 6 6 26.14 / 02:17 09:01:44
Bike 43.65km 00:55:59 01:29:15 02:32:52 23 6 6 29.34 / 02:02 09:57:44
Bike 72.8km 01:23:24 02:52:40 03:56:17 21 6 6 25.29 / 02:22 11:21:08
Bike 00:35:08 03:27:48 04:31:25 21 6 6 25.2 / 02:22 11:56:17

T2 00:03:03

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:03:03 00:03:03 04:34:29 9 2 2 - / - 11:59:20

Run 02:10:08 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 1.8km 00:08:21 00:08:21 04:42:50 21 5 5 14.36 / 04:10 12:07:42
Run 3.5km 00:10:26 00:18:48 04:53:17 20 5 5 11.16 / 05:22 12:18:09
Run 4.1km 00:03:41 00:22:29 04:56:58 23 5 5 10.93 / 05:29 12:21:50
Run 7.1km 00:16:55 00:39:25 05:13:54 24 6 6 10.8 / 05:33 12:38:46
Run 8.4km 00:07:43 00:47:09 05:21:38 23 5 5 10.94 / 05:29 12:46:30
Run 10.1km 00:12:07 00:59:16 05:33:46 26 7 7 10.22 / 05:52 12:58:37
Run 10.7km 00:03:28 01:02:45 05:37:14 25 6 6 10.22 / 05:51 13:02:06
Run 13.7km 00:17:51 01:20:36 05:55:05 22 6 6 10.19 / 05:53 13:19:57
Run 15km 00:07:56 01:28:33 06:03:02 23 6 6 10.29 / 05:49 13:27:53
Run 16.7km 00:12:37 01:41:10 06:15:39 22 6 6 9.9 / 06:03 13:40:31
Run 17.3km 00:03:43 01:44:54 06:19:23 22 6 6 9.89 / 06:03 13:44:15
Run 20.3km 00:19:49 02:04:44 06:39:13 25 6 6 9.76 / 06:08 14:04:05
Run 00:05:24 02:10:08 06:44:37 26 7 7 9.72 / 06:10 14:09:29