17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Team TEAM SKYWOLFF (#3031)
Finished
GUN TIME:  04:36:41
Place
1
Mixed
1
Relay
1

Swim 00:31:08 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:27
Swim 00:31:08 00:31:08 00:31:08 1 1 1 3.66 / 16:23 07:16:36

T1 00:03:09

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:09 00:03:09 00:34:18 33 16 16 - / - 07:19:46

Cycle 02:29:34 87.3km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 14.5km 00:24:33 00:24:33 00:58:52 1 1 1 35.42 / 01:41 07:44:19
Bike 43.65km 00:44:10 01:08:44 01:43:02 1 1 1 38.09 / 01:34 08:28:30
Bike 72.8km 00:56:31 02:05:15 02:39:34 1 1 1 34.87 / 01:43 09:25:01
Bike 00:24:18 02:29:34 03:03:53 1 1 1 35.01 / 01:42 09:49:20

T2 00:03:49

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:49 00:03:49 03:07:42 33 19 19 - / - 09:53:10

Run 01:28:58 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.8km 00:05:56 00:05:56 03:13:39 2 1 1 20.17 / 02:58 09:59:07
Run 3.5km 00:07:05 00:13:02 03:20:45 2 1 1 16.1 / 03:43 10:06:12
Run 4.1km 00:02:19 00:15:21 03:23:04 2 1 1 16.01 / 03:44 10:08:32
Run 7.1km 00:11:45 00:27:07 03:34:50 2 1 1 15.7 / 03:49 10:20:18
Run 8.4km 00:05:19 00:32:27 03:40:09 2 1 1 15.9 / 03:46 10:25:37
Run 10.1km 00:07:52 00:40:19 03:48:02 2 1 1 15.02 / 03:59 10:33:29
Run 10.7km 00:02:35 00:42:54 03:50:37 2 1 1 14.96 / 04:00 10:36:05
Run 13.7km 00:12:41 00:55:35 04:03:18 2 1 1 14.78 / 04:03 10:48:46
Run 15km 00:05:35 01:01:11 04:08:54 2 1 1 14.9 / 04:01 10:54:22
Run 16.7km 00:07:58 01:09:10 04:16:53 2 1 1 14.48 / 04:08 11:02:21
Run 17.3km 00:02:43 01:11:54 04:19:37 2 1 1 14.43 / 04:09 11:05:05
Run 20.3km 00:13:06 01:25:01 04:32:44 2 1 1 14.32 / 04:11 11:18:11
Run 00:03:57 01:28:58 04:36:41 2 1 1 14.22 / 04:13 11:22:09