17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Team ISONSMAL (#3032)
Finished
GUN TIME:  06:35:50
Place
23
Mixed
15
Relay
15

Swim 00:49:02 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:11
Swim 00:49:02 00:49:02 00:49:02 45 29 29 2.32 / 25:48 08:07:13

T1 00:05:55

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:05:55 00:05:55 00:54:58 60 37 37 - / - 08:13:09

Cycle 03:10:32 87.3km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 14.5km 00:31:41 00:31:41 01:26:40 16 10 10 27.44 / 02:11 08:44:51
Bike 43.65km 00:52:42 01:24:24 02:19:22 14 8 8 31.02 / 01:56 09:37:33
Bike 72.8km 01:14:50 02:39:14 03:34:12 - - - 27.42 / 02:11 10:52:23
Bike 00:31:18 03:10:32 04:05:31 11 8 8 27.48 / 02:10 11:23:42

T2 00:03:54

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:54 00:03:54 04:09:25 35 21 21 - / - 11:27:36

Run 02:26:24 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.8km 00:09:10 00:09:10 04:18:36 38 27 27 13.07 / 04:35 11:36:47
Run 3.5km 00:11:28 00:20:39 04:30:05 37 25 25 10.16 / 05:54 11:48:16
Run 4.1km 00:03:53 00:24:32 04:33:58 39 27 27 10.02 / 05:59 11:52:09
Run 7.1km 00:19:33 00:44:05 04:53:31 42 29 29 9.66 / 06:12 12:11:42
Run 8.4km 00:08:24 00:52:30 05:01:56 44 30 30 9.82 / 06:06 12:20:07
Run 10.1km 00:14:20 01:06:50 05:16:16 45 31 31 9.06 / 06:37 12:34:27
Run 10.7km 00:04:07 01:10:57 05:20:23 45 31 31 9.04 / 06:37 12:38:34
Run 13.7km 00:21:23 01:32:21 05:41:47 45 32 32 8.89 / 06:44 12:59:58
Run 15km 00:08:47 01:41:09 05:50:34 43 31 31 9.01 / 06:39 13:08:45
Run 16.7km 00:13:32 01:54:41 06:04:07 45 32 32 8.73 / 06:52 13:22:18
Run 17.3km 00:04:11 01:58:53 06:08:18 45 32 32 8.73 / 06:52 13:26:29
Run 20.3km 00:21:25 02:20:18 06:29:44 42 31 31 8.68 / 06:54 13:47:55
Run 00:06:05 02:26:24 06:35:50 41 29 29 8.64 / 06:56 13:54:01