17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Team TRI-NAMITE! (#3033)
Finished
GUN TIME:  06:30:54
Place
17
Mixed
12
Relay
12

Swim 00:49:31 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:48
Swim 00:49:31 00:49:31 00:49:31 47 31 31 2.3 / 26:04 08:03:19

T1 00:04:07

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:07 00:04:07 00:53:39 50 29 29 - / - 08:07:27

Cycle 03:26:38 87.3km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 14.5km 00:33:50 00:33:50 01:27:29 28 18 18 25.7 / 02:20 08:41:17
Bike 43.65km 00:57:24 01:31:15 02:24:54 24 16 16 28.7 / 02:05 09:38:42
Bike 72.8km 01:20:36 02:51:51 03:45:31 20 13 13 25.41 / 02:21 10:59:19
Bike 00:34:46 03:26:38 04:20:17 19 12 12 25.34 / 02:22 11:34:05

T2 00:04:07

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:04:07 00:04:07 04:24:24 39 24 24 - / - 11:38:12

Run 02:06:29 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.8km 00:08:13 00:08:13 04:32:38 20 13 13 14.58 / 04:06 11:46:26
Run 3.5km 00:10:01 00:18:15 04:42:40 17 12 12 11.5 / 05:12 11:56:28
Run 4.1km 00:03:23 00:21:38 04:46:03 16 12 12 11.36 / 05:16 11:59:51
Run 7.1km 00:16:52 00:38:30 05:02:55 18 13 13 11.06 / 05:25 12:16:43
Run 8.4km 00:07:24 00:45:54 05:10:19 19 13 13 11.23 / 05:20 12:24:07
Run 10.1km 00:10:51 00:56:46 05:21:11 18 12 12 10.67 / 05:37 12:34:59
Run 10.7km 00:03:37 01:00:23 05:24:48 19 13 13 10.63 / 05:38 12:38:36
Run 13.7km 00:17:56 01:18:19 05:42:44 19 13 13 10.49 / 05:43 12:56:32
Run 15km 00:07:58 01:26:17 05:50:42 20 13 13 10.56 / 05:40 13:04:30
Run 16.7km 00:11:56 01:38:14 06:02:39 19 12 12 10.19 / 05:52 13:16:27
Run 17.3km 00:03:47 01:42:01 06:06:26 19 12 12 10.17 / 05:53 13:20:14
Run 20.3km 00:19:13 02:01:15 06:25:40 21 13 13 10.04 / 05:58 13:39:28
Run 00:05:13 02:06:29 06:30:54 20 12 12 10 / 05:59 13:44:42