17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Team BURGNIEKS (#3034)
Finished
GUN TIME:  06:41:25
Place
25
Mixed
17
Relay
17

Swim 00:40:05 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:29
Swim 00:40:05 00:40:05 00:40:05 14 7 7 2.84 / 21:05 07:25:34

T1 00:03:35

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:35 00:03:35 00:43:41 42 25 25 - / - 07:29:10

Cycle 03:30:50 87.3km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 14.5km 00:32:15 00:32:15 01:15:56 21 15 15 26.97 / 02:13 08:01:25
Bike 43.65km 00:56:17 01:28:32 02:12:14 21 14 14 29.57 / 02:01 08:57:43
Bike 72.8km 01:25:29 02:54:02 03:37:43 23 14 14 25.09 / 02:23 10:23:13
Bike 00:36:48 03:30:50 04:14:31 25 15 15 24.83 / 02:24 11:00:01

T2 00:03:58

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:58 00:03:58 04:18:30 37 22 22 - / - 11:04:00

Run 02:22:54 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.8km 00:09:07 00:09:07 04:27:38 35 24 24 13.15 / 04:33 11:13:07
Run 3.5km 00:11:35 00:20:43 04:39:14 39 27 27 10.13 / 05:55 11:24:43
Run 4.1km 00:03:46 00:24:29 04:43:00 38 26 26 10.04 / 05:58 11:28:29
Run 7.1km 00:21:12 00:45:41 05:04:12 48 33 33 9.32 / 06:26 11:49:41
Run 8.4km 00:08:37 00:54:19 05:12:50 46 32 32 9.49 / 06:18 11:58:19
Run 10.1km 00:13:10 01:07:29 05:26:00 46 32 32 8.97 / 06:40 12:11:29
Run 10.7km 00:04:12 01:11:42 05:30:13 46 32 32 8.95 / 06:42 12:15:42
Run 13.7km 00:20:31 01:32:13 05:50:44 44 31 31 8.91 / 06:43 12:36:13
Run 15km 00:09:01 01:41:15 05:59:46 44 32 32 9 / 06:39 12:45:15
Run 16.7km 00:12:41 01:53:56 06:12:27 44 31 31 8.79 / 06:49 12:57:56
Run 17.3km 00:04:10 01:58:06 06:16:37 44 31 31 8.78 / 06:49 13:02:07
Run 20.3km 00:19:28 02:17:35 06:36:06 38 27 27 8.85 / 06:46 13:21:35
Run 00:05:18 02:22:54 06:41:25 39 27 27 8.85 / 06:46 13:26:54