17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Team EDEN PROTOCOL (#3035)
Finished
GUN TIME:  06:52:28
Place
35
Male
9
Relay
9

Swim 01:01:08 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:41
Swim 01:01:08 01:01:08 01:01:08 64 14 14 1.86 / 32:10 08:18:49

T1 00:02:22

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:22 00:02:22 01:03:30 3 1 1 - / - 08:21:12

Cycle 03:11:52 87.3km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 14.5km 00:30:07 00:30:07 01:33:38 10 3 3 28.87 / 02:04 08:51:20
Bike 43.65km 00:51:21 01:21:28 02:24:59 10 3 3 32.14 / 01:52 09:42:41
Bike 72.8km 01:18:53 02:40:22 03:43:53 13 3 3 27.23 / 02:12 11:01:34
Bike 00:31:30 03:11:52 04:15:23 13 3 3 27.29 / 02:11 11:33:05

T2 00:03:15

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:03:15 00:03:15 04:18:38 16 6 6 - / - 11:36:20

Run 02:33:49 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 1.8km 00:10:15 00:10:15 04:28:53 59 13 13 11.7 / 05:07 11:46:35
Run 3.5km 00:12:58 00:23:14 04:41:52 59 14 14 9.03 / 06:38 11:59:34
Run 4.1km 00:04:04 00:27:18 04:45:56 58 13 13 9.01 / 06:39 12:03:38
Run 7.1km 00:21:04 00:48:22 05:07:01 58 13 13 8.8 / 06:48 12:24:42
Run 8.4km 00:09:42 00:58:05 05:16:43 58 13 13 8.88 / 06:45 12:34:25
Run 10.1km 00:14:19 01:12:24 05:31:03 55 13 13 8.36 / 07:10 12:48:45
Run 10.7km 00:04:04 01:16:29 05:35:07 56 13 13 8.39 / 07:08 12:52:49
Run 13.7km 00:21:31 01:38:00 05:56:38 54 12 12 8.38 / 07:09 13:14:20
Run 15km 00:09:31 01:47:31 06:06:10 53 12 12 8.48 / 07:04 13:23:51
Run 16.7km 00:13:56 02:01:28 06:20:06 51 12 12 8.24 / 07:16 13:37:48
Run 17.3km 00:04:22 02:05:50 06:24:29 52 12 12 8.24 / 07:16 13:42:10
Run 20.3km 00:22:17 02:28:08 06:46:46 51 12 12 8.22 / 07:17 14:04:28
Run 00:05:41 02:33:49 06:52:28 47 10 10 8.23 / 07:17 14:10:09