17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Team ANGAZI (#3038)
Finished
GUN TIME:  07:11:55
Place
48
Male
12
Relay
12

Swim 00:53:59 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:42
Swim 00:53:59 00:53:59 00:53:59 57 12 12 2.11 / 28:24 08:11:41

T1 00:03:53

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:53 00:03:53 00:57:52 47 10 10 - / - 08:15:34

Cycle 04:11:51 87.3km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 14.5km 00:39:24 00:39:24 01:37:16 62 13 13 22.08 / 02:43 08:54:58
Bike 43.65km 01:10:04 01:49:28 02:47:21 61 13 13 23.92 / 02:30 10:05:03
Bike 72.8km 01:43:45 03:33:13 04:31:06 60 12 12 20.48 / 02:55 11:48:48
Bike 00:38:37 04:11:51 05:09:43 60 12 12 20.79 / 02:53 12:27:25

T2 00:04:15

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:04:15 00:04:15 05:13:59 45 12 12 - / - 12:31:41

Run 01:57:55 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 1.8km 00:08:31 00:08:31 05:22:30 25 6 6 14.07 / 04:15 12:40:12
Run 3.5km 00:10:30 00:19:01 05:33:00 23 6 6 11.03 / 05:26 12:50:42
Run 4.1km 00:03:28 00:22:30 05:36:29 24 6 6 10.93 / 05:29 12:54:11
Run 7.1km 00:16:08 00:38:38 05:52:37 19 4 4 11.02 / 05:26 13:10:19
Run 8.4km 00:06:47 00:45:26 05:59:25 17 4 4 11.35 / 05:16 13:17:07
Run 10.1km 00:10:34 00:56:00 06:09:59 16 4 4 10.82 / 05:32 13:27:41
Run 10.7km 00:03:24 00:59:25 06:13:24 17 4 4 10.8 / 05:33 13:31:06
Run 13.7km 00:16:25 01:15:50 06:29:49 17 4 4 10.83 / 05:32 13:47:31
Run 15km 00:07:03 01:22:53 06:36:53 17 4 4 11 / 05:27 13:54:35
Run 16.7km 00:10:36 01:33:30 06:47:29 16 4 4 10.71 / 05:35 14:05:11
Run 17.3km 00:03:24 01:36:54 06:50:53 16 4 4 10.71 / 05:36 14:08:35
Run 20.3km 00:16:55 01:53:49 07:07:49 17 4 4 10.7 / 05:36 14:25:31
Run 00:04:06 01:57:55 07:11:55 16 4 4 10.73 / 05:35 14:29:37