17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Team ICONIC YSTERS (#3039)
Finished
GUN TIME:  06:52:05
Place
34
Mixed
23
Relay
23

Swim 00:50:43 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:42
Swim 00:50:43 00:50:43 00:50:43 51 34 34 2.24 / 26:41 08:08:25

T1 00:03:02

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:02 00:03:02 00:53:46 30 14 14 - / - 08:11:28

Cycle 03:34:00 87.3km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 14.5km 00:34:23 00:34:23 01:28:09 29 19 19 25.3 / 02:22 08:45:51
Bike 43.65km 00:59:01 01:33:24 02:27:11 34 21 21 28.03 / 02:08 09:44:53
Bike 72.8km 01:25:18 02:58:43 03:52:29 28 18 18 24.43 / 02:27 11:10:12
Bike 00:35:16 03:34:00 04:27:46 30 19 19 24.47 / 02:27 11:45:28

T2 00:03:25

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:25 00:03:25 04:31:11 22 13 13 - / - 11:48:53

Run 02:20:53 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.8km 00:08:52 00:08:52 04:40:03 31 20 20 13.53 / 04:26 11:57:46
Run 3.5km 00:11:18 00:20:10 04:51:22 33 22 22 10.4 / 05:45 12:09:04
Run 4.1km 00:03:42 00:23:53 04:55:05 33 22 22 10.29 / 05:49 12:12:47
Run 7.1km 00:18:25 00:42:18 05:13:30 35 24 24 10.06 / 05:57 12:31:12
Run 8.4km 00:07:42 00:50:01 05:21:12 32 21 21 10.31 / 05:48 12:38:55
Run 10.1km 00:12:02 01:02:03 05:33:15 33 22 22 9.76 / 06:08 12:50:57
Run 10.7km 00:04:05 01:06:09 05:37:21 33 23 23 9.7 / 06:10 12:55:03
Run 13.7km 00:20:20 01:26:29 05:57:41 35 24 24 9.5 / 06:18 13:15:23
Run 15km 00:08:27 01:34:57 06:06:09 35 24 24 9.6 / 06:14 13:23:51
Run 16.7km 00:13:45 01:48:42 06:19:54 34 23 23 9.21 / 06:30 13:37:36
Run 17.3km 00:04:43 01:53:25 06:24:37 37 24 24 9.15 / 06:33 13:42:19
Run 20.3km 00:22:09 02:15:34 06:46:46 37 26 26 8.98 / 06:40 14:04:28
Run 00:05:19 02:20:53 06:52:05 37 25 25 8.98 / 06:40 14:09:47