17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Team JUST TRI-ING (#3042)
Finished
GUN TIME:  07:39:31
Place
61
Mixed
40
Relay
40

Swim 00:40:14 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:26
Swim 00:40:14 00:40:14 00:40:14 15 8 8 2.83 / 21:10 08:05:41

T1 00:02:59

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:59 00:02:59 00:43:14 26 10 10 - / - 08:08:41

Cycle 04:07:15 87.3km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 14.5km 00:36:58 00:36:58 01:20:13 51 35 35 23.52 / 02:33 08:45:40
Bike 43.65km 01:06:41 01:43:39 02:26:54 54 38 38 25.26 / 02:22 09:52:21
Bike 72.8km 01:46:34 03:30:14 04:13:28 59 41 41 20.77 / 02:53 11:38:55
Bike 00:37:01 04:07:15 04:50:29 59 41 41 21.18 / 02:49 12:15:56

T2 00:03:08

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:08 00:03:08 04:53:38 12 8 8 - / - 12:19:05

Run 02:45:53 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.8km 00:09:30 00:09:30 05:03:09 51 35 35 12.61 / 04:45 12:28:35
Run 3.5km 00:12:55 00:22:25 05:16:04 53 36 36 9.36 / 06:24 12:41:31
Run 4.1km 00:04:03 00:26:29 05:20:07 53 36 36 9.28 / 06:27 12:45:34
Run 7.1km 00:21:44 00:48:13 05:41:51 57 38 38 8.83 / 06:47 13:07:18
Run 8.4km 00:10:58 00:59:12 05:52:50 60 38 38 8.71 / 06:53 13:18:17
Run 10.1km 00:16:13 01:15:25 06:09:03 62 39 39 8.03 / 07:28 13:34:30
Run 10.7km 00:04:34 01:19:59 06:13:38 61 38 38 8.02 / 07:28 13:39:04
Run 13.7km 00:24:14 01:44:14 06:37:52 62 40 40 7.88 / 07:36 14:03:19
Run 15km 00:11:15 01:55:30 06:49:08 62 40 40 7.89 / 07:35 14:14:35
Run 16.7km 00:15:29 02:10:59 07:04:37 - - - 7.64 / 07:50 14:30:04
Run 17.3km 00:04:32 02:15:32 07:09:10 60 39 39 7.65 / 07:50 14:34:37
Run 20.3km 00:23:55 02:39:27 07:33:06 61 38 38 7.63 / 07:51 14:58:33
Run 00:06:25 02:45:53 07:39:31 60 38 38 7.63 / 07:51 15:04:58