17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Team TEAM MARX (#3044)
Finished
GUN TIME:  07:27:47
Place
56
Female
8
Relay
8

Swim 00:58:28 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:23
Swim 00:58:28 00:58:28 00:58:28 62 8 8 1.94 / 30:46 08:22:51

T1 00:02:30

Location Split T1 Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:30 00:02:30 01:00:58 6 3 3 - / - 08:25:21

Cycle 03:58:06 87.3km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
Bike 14.5km 00:35:30 00:35:30 01:36:28 41 5 5 24.5 / 02:26 09:00:51
Bike 43.65km 01:01:49 01:37:20 02:38:18 47 5 5 26.9 / 02:13 10:02:41
Bike 72.8km 01:41:56 03:19:16 04:20:15 49 5 5 21.91 / 02:44 11:44:38
Bike 00:38:49 03:58:06 04:59:04 51 6 6 21.99 / 02:43 12:23:28

T2 00:10:07

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:10:07 00:10:07 05:09:12 64 9 9 - / - 12:33:35

Run 02:18:35 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Run 1.8km 00:09:15 00:09:15 05:18:27 41 5 5 12.96 / 04:37 12:42:50
Run 3.5km 00:12:03 00:21:19 05:30:31 44 5 5 9.85 / 06:05 12:54:54
Run 4.1km 00:03:44 00:25:03 05:34:15 44 5 5 9.81 / 06:06 12:58:38
Run 7.1km 00:19:12 00:44:16 05:53:28 44 5 5 9.62 / 06:14 13:17:51
Run 8.4km 00:07:57 00:52:14 06:01:26 42 5 5 9.87 / 06:04 13:25:49
Run 10.1km 00:12:43 01:04:57 06:14:10 41 5 5 9.32 / 06:25 13:38:33
Run 10.7km 00:03:49 01:08:47 06:17:59 41 5 5 9.33 / 06:25 13:42:23
Run 13.7km 00:19:11 01:27:58 06:37:10 39 5 5 9.34 / 06:25 14:01:34
Run 15km 00:08:00 01:35:58 06:45:10 38 5 5 9.5 / 06:18 14:09:34
Run 16.7km 00:13:07 01:49:06 06:58:18 37 5 5 9.18 / 06:31 14:22:41
Run 17.3km 00:03:55 01:53:01 07:02:13 36 5 5 9.18 / 06:31 14:26:36
Run 20.3km 00:19:55 02:12:57 07:22:09 - - - 9.16 / 06:32 14:46:32
Run 00:05:38 02:18:35 07:27:47 34 5 5 9.13 / 06:34 14:52:11