17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Team GREYTJACOBSE (#3046)
Finished
GUN TIME:  07:24:48
Place
53
Mixed
34
Relay
34

Swim 00:53:12 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:11
Swim 00:53:12 00:53:12 00:53:12 53 36 36 2.14 / 28:00 08:11:24

T1 00:03:01

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:01 00:03:01 00:56:13 28 12 12 - / - 08:14:25

Cycle 03:29:27 87.3km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 14.5km 00:33:15 00:33:15 01:29:29 23 16 16 26.15 / 02:17 08:47:41
Bike 43.65km 00:58:11 01:31:27 02:27:40 26 18 18 28.63 / 02:05 09:45:52
Bike 72.8km 01:24:44 02:56:11 03:52:25 26 16 16 24.79 / 02:25 11:10:37
Bike 00:33:15 03:29:27 04:25:40 22 14 14 25 / 02:23 11:43:52

T2 00:04:30

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:04:30 00:04:30 04:30:11 51 32 32 - / - 11:48:23

Run 02:54:36 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.8km 00:11:24 00:11:24 04:41:35 63 41 41 10.51 / 05:42 11:59:47
Run 3.5km 00:13:53 00:25:18 04:55:29 64 41 41 8.29 / 07:13 12:13:41
Run 4.1km 00:04:32 00:29:50 05:00:01 64 41 41 8.24 / 07:16 12:18:13
Run 7.1km 00:22:35 00:52:26 05:22:37 64 41 41 8.12 / 07:23 12:40:49
Run 8.4km 00:09:48 01:02:14 05:32:26 64 41 41 8.28 / 07:14 12:50:38
Run 10.1km 00:15:12 01:17:27 05:47:38 64 41 41 7.82 / 07:40 13:05:50
Run 10.7km 00:04:31 01:21:58 05:52:10 64 41 41 7.83 / 07:39 13:10:21
Run 13.7km 00:25:25 01:47:23 06:17:35 63 41 41 7.65 / 07:50 13:35:47
Run 15km 00:10:52 01:58:16 06:28:28 63 41 41 7.71 / 07:46 13:46:39
Run 16.7km 00:16:27 02:14:43 06:44:55 61 40 40 7.43 / 08:04 14:03:07
Run 17.3km 00:05:22 02:20:06 06:50:18 62 41 41 7.4 / 08:05 14:08:30
Run 20.3km 00:26:49 02:46:55 07:17:07 64 41 41 7.29 / 08:13 14:35:19
Run 00:07:40 02:54:36 07:24:48 63 41 41 7.25 / 08:16 14:43:00