17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Team HELP HELP HELP (#3047)
Finished
GUN TIME:  07:16:28
Place
50
Mixed
32
Relay
32

Swim 00:43:49 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:12
Swim 00:43:49 00:43:49 00:43:49 28 16 16 2.6 / 23:04 08:03:02

T1 00:02:41

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:41 00:02:41 00:46:31 14 5 5 - / - 08:05:43

Cycle 04:37:26 87.3km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 14.5km 00:39:44 00:39:44 01:26:16 63 42 42 21.88 / 02:44 08:45:28
Bike 43.65km 01:10:36 01:50:20 02:36:52 57 41 41 23.73 / 02:31 09:56:04
Bike 72.8km 02:01:32 03:51:53 04:38:24 - - - 18.83 / 03:11 11:57:36
Bike 00:45:33 04:37:26 05:23:57 64 42 42 18.87 / 03:10 12:43:10

T2 00:03:47

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:47 00:03:47 05:27:45 32 18 18 - / - 12:46:57

Run 01:48:42 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.8km 00:07:39 00:07:39 05:35:24 15 10 10 15.68 / 03:49 12:54:37
Run 3.5km 00:09:04 00:16:43 05:44:29 - - - 12.55 / 04:46 13:03:41
Run 4.1km 00:03:02 00:19:46 05:47:32 13 8 8 12.44 / 04:49 13:06:44
Run 7.1km 00:15:03 00:34:50 06:02:35 13 8 8 12.22 / 04:54 13:21:48
Run 8.4km 00:06:30 00:41:20 06:09:06 13 8 8 12.48 / 04:48 13:28:18
Run 10.1km 00:09:30 00:50:51 06:18:36 - - - 11.91 / 05:02 13:37:49
Run 10.7km 00:03:10 00:54:01 06:21:47 12 7 7 11.88 / 05:02 13:40:59
Run 13.7km 00:15:34 01:09:35 06:37:21 12 7 7 11.81 / 05:04 13:56:33
Run 15km 00:06:37 01:16:12 06:43:58 11 7 7 11.96 / 05:00 14:03:10
Run 16.7km 00:09:42 01:25:55 06:53:41 - - - 11.66 / 05:08 14:12:53
Run 17.3km 00:03:04 01:28:59 06:56:45 11 7 7 11.66 / 05:08 14:15:57
Run 20.3km 00:15:19 01:44:19 07:12:05 11 7 7 11.67 / 05:08 14:31:17
Run 00:04:23 01:48:42 07:16:28 - - - 11.64 / 05:09 14:35:40