17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Team ETA #1 (#3048)
Finished
GUN TIME:  06:53:00
Place
36
Male
10
Relay
10

Swim 00:31:48 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:24
Swim 00:31:48 00:31:48 00:31:48 2 1 1 3.58 / 16:44 07:44:12

T1 00:02:37

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:37 00:02:37 00:34:25 10 3 3 - / - 07:46:49

Cycle 03:37:06 87.3km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 14.5km 00:34:55 00:34:55 01:09:20 36 10 10 24.91 / 02:24 08:21:45
Bike 43.65km 00:57:47 01:32:42 02:07:08 29 7 7 28.24 / 02:07 09:19:32
Bike 72.8km 01:30:05 03:02:48 03:37:13 36 10 10 23.89 / 02:30 10:49:37
Bike 00:34:18 03:37:06 04:11:31 34 9 9 24.12 / 02:29 11:23:56

T2 00:03:28

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:03:28 00:03:28 04:14:59 24 9 9 - / - 11:27:24

Run 02:38:00 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 1.8km 00:10:02 00:10:02 04:25:02 57 12 12 11.94 / 05:01 11:37:27
Run 3.5km 00:13:04 00:23:06 04:38:06 58 13 13 9.08 / 06:36 11:50:31
Run 4.1km 00:04:13 00:27:20 04:42:19 59 14 14 8.99 / 06:40 11:54:44
Run 7.1km 00:22:55 00:50:15 05:05:15 61 14 14 8.47 / 07:04 12:17:40
Run 8.4km 00:09:31 00:59:46 05:14:46 61 14 14 8.63 / 06:57 12:27:11
Run 10.1km 00:13:45 01:13:32 05:28:32 60 14 14 8.23 / 07:16 12:40:57
Run 10.7km 00:04:13 01:17:46 05:32:46 59 14 14 8.25 / 07:16 12:45:10
Run 13.7km 00:22:42 01:40:28 05:55:28 57 13 13 8.18 / 07:20 13:07:53
Run 15km 00:09:12 01:49:41 06:04:41 55 13 13 8.31 / 07:13 13:17:06
Run 16.7km 00:14:25 02:04:07 06:19:06 52 13 13 8.07 / 07:25 13:31:31
Run 17.3km 00:04:31 02:08:38 06:23:38 53 13 13 8.06 / 07:26 13:36:03
Run 20.3km 00:23:23 02:32:01 06:47:01 55 14 14 8.01 / 07:29 13:59:26
Run 00:05:58 02:38:00 06:53:00 54 13 13 8.01 / 07:29 14:05:24