17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Team ETA #2 (#3049)
Finished
GUN TIME:  06:50:06
Place
32
Male
8
Relay
8

Swim 00:35:50 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:53
Swim 00:35:50 00:35:50 00:35:50 4 2 2 3.18 / 18:52 07:49:44

T1 00:02:40

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:40 00:02:40 00:38:31 13 5 5 - / - 07:52:25

Cycle 03:33:09 87.3km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 14.5km 00:34:54 00:34:54 01:13:26 35 9 9 24.92 / 02:24 08:27:19
Bike 43.65km 00:58:29 01:33:24 02:11:55 33 10 10 28.03 / 02:08 09:25:49
Bike 72.8km 01:26:44 03:00:08 03:38:39 32 8 8 24.24 / 02:28 10:52:33
Bike 00:33:00 03:33:09 04:11:40 28 8 8 24.57 / 02:26 11:25:34

T2 00:03:09

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:03:09 00:03:09 04:14:50 14 4 4 - / - 11:28:44

Run 02:35:15 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 1.8km 00:09:23 00:09:23 04:24:13 47 10 10 12.78 / 04:41 11:38:07
Run 3.5km 00:12:46 00:22:09 04:36:59 51 11 11 9.47 / 06:19 11:50:53
Run 4.1km 00:03:49 00:25:58 04:40:48 48 11 11 9.47 / 06:20 11:54:42
Run 7.1km 00:19:51 00:45:50 05:00:40 49 11 11 9.29 / 06:27 12:14:34
Run 8.4km 00:09:08 00:54:58 05:09:49 48 10 10 9.38 / 06:23 12:23:43
Run 10.1km 00:13:39 01:08:38 05:23:29 48 11 11 8.82 / 06:47 12:37:22
Run 10.7km 00:04:19 01:12:58 05:27:48 49 12 12 8.79 / 06:49 12:41:42
Run 13.7km 00:22:55 01:35:53 05:50:44 51 11 11 8.57 / 06:59 13:04:38
Run 15km 00:09:53 01:45:47 06:00:37 52 11 11 8.62 / 06:57 13:14:31
Run 16.7km 00:15:06 02:00:54 06:15:44 50 11 11 8.28 / 07:14 13:29:38
Run 17.3km 00:04:28 02:05:22 06:20:13 51 11 11 8.27 / 07:14 13:34:07
Run 20.3km 00:23:41 02:29:04 06:43:55 53 13 13 8.17 / 07:20 13:57:48
Run 00:06:11 02:35:15 06:50:06 49 12 12 8.15 / 07:21 14:04:00