17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Team WESTVAAL QUEEN BEES (#3051)
Finished
GUN TIME:  05:58:10
Place
10
Mixed
6
Relay
6

Swim 00:44:46 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:12
Swim 00:44:46 00:44:46 00:44:46 31 19 19 2.54 / 23:34 07:57:59

T1 00:02:36

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:36 00:02:36 00:47:23 9 3 3 - / - 08:00:35

Cycle 02:49:09 87.3km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 14.5km 00:29:29 00:29:29 01:16:52 7 5 5 29.5 / 02:02 08:30:05
Bike 43.65km 00:48:39 01:18:08 02:05:32 4 3 3 33.51 / 01:47 09:18:44
Bike 72.8km 01:03:41 02:21:50 03:09:13 3 3 3 30.79 / 01:56 10:22:25
Bike 00:27:19 02:49:09 03:36:33 3 3 3 30.96 / 01:56 10:49:45

T2 00:02:42

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:42 00:02:42 03:39:15 2 2 2 - / - 10:52:28

Run 02:18:54 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.8km 00:09:09 00:09:09 03:48:24 37 26 26 13.11 / 04:34 11:01:37
Run 3.5km 00:11:24 00:20:34 03:59:49 36 24 24 10.21 / 05:52 11:13:02
Run 4.1km 00:03:40 00:24:14 04:03:29 36 24 24 10.15 / 05:54 11:16:42
Run 7.1km 00:19:00 00:43:14 04:22:30 38 26 26 9.85 / 06:05 11:35:43
Run 8.4km 00:07:55 00:51:10 04:30:26 37 26 26 10.08 / 05:57 11:43:38
Run 10.1km 00:12:21 01:03:31 04:42:47 37 26 26 9.53 / 06:17 11:55:59
Run 10.7km 00:03:38 01:07:10 04:46:25 35 25 25 9.55 / 06:16 11:59:38
Run 13.7km 00:19:04 01:26:14 05:05:29 34 23 23 9.53 / 06:17 12:18:42
Run 15km 00:08:10 01:34:24 05:13:40 34 23 23 9.66 / 06:12 12:26:52
Run 16.7km 00:16:17 01:50:42 05:29:58 39 26 26 9.05 / 06:37 12:43:10
Run 17.3km 00:03:36 01:54:19 05:33:34 39 26 26 9.07 / 06:36 12:46:47
Run 20.3km 00:19:14 02:13:33 05:52:49 34 23 23 9.11 / 06:34 13:06:01
Run 00:05:21 02:18:54 05:58:10 34 22 22 9.11 / 06:35 13:11:23