17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Team SCRAMBLED LEGS (#3053)
Finished
GUN TIME:  07:14:39
Place
49
Female
6
Relay
6

Swim 00:37:25 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:06
Swim 00:37:25 00:37:25 00:37:25 10 3 3 3.04 / 19:42 07:51:32

T1 00:03:42

Location Split T1 Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:42 00:03:42 00:41:08 45 9 9 - / - 07:55:15

Cycle 03:46:04 87.3km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
Bike 14.5km 00:35:10 00:35:10 01:16:19 39 4 4 24.73 / 02:25 08:30:25
Bike 43.65km 01:00:41 01:35:52 02:17:00 37 4 4 27.31 / 02:11 09:31:07
Bike 72.8km 01:31:21 03:07:14 03:48:22 41 4 4 23.32 / 02:34 11:02:29
Bike 00:38:50 03:46:04 04:27:13 43 4 4 23.16 / 02:35 11:41:19

T2 00:06:28

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:06:28 00:06:28 04:33:41 61 8 8 - / - 11:47:48

Run 02:40:57 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Run 1.8km 00:10:02 00:10:02 04:43:44 56 7 7 11.95 / 05:01 11:57:50
Run 3.5km 00:14:34 00:24:36 04:58:18 63 9 9 8.53 / 07:01 12:12:25
Run 4.1km 00:03:58 00:28:35 05:02:17 62 9 9 8.6 / 06:58 12:16:23
Run 7.1km 00:20:23 00:48:59 05:22:40 59 8 8 8.69 / 06:53 12:36:47
Run 8.4km 00:09:03 00:58:02 05:31:44 57 8 8 8.88 / 06:44 12:45:51
Run 10.1km 00:14:36 01:12:39 05:46:21 56 8 8 8.34 / 07:11 13:00:27
Run 10.7km 00:03:46 01:16:25 05:50:07 55 8 8 8.4 / 07:08 13:04:13
Run 13.7km 00:21:33 01:37:58 06:11:40 53 8 8 8.39 / 07:09 13:25:46
Run 15km 00:10:58 01:48:56 06:22:38 54 8 8 8.37 / 07:10 13:36:45
Run 16.7km 00:17:35 02:06:32 06:40:13 55 7 7 7.91 / 07:34 13:54:20
Run 17.3km 00:04:42 02:11:14 06:44:56 56 7 7 7.9 / 07:35 13:59:02
Run 20.3km 00:23:21 02:34:36 07:08:17 57 9 9 7.87 / 07:36 14:22:24
Run 00:06:21 02:40:57 07:14:39 56 9 9 7.86 / 07:37 14:28:46