17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Team A.N.T (#3054)
Finished
GUN TIME:  06:28:21
Place
16
Female
2
Relay
2

Swim 00:40:26 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:47
Swim 00:40:26 00:40:26 00:40:26 16 4 4 2.81 / 21:17 07:29:14

T1 00:02:26

Location Split T1 Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:26 00:02:26 00:42:53 5 2 2 - / - 07:31:41

Cycle 03:30:36 87.3km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
Bike 14.5km 00:32:57 00:32:57 01:15:51 22 2 2 26.39 / 02:16 08:04:38
Bike 43.65km 00:55:34 01:28:32 02:11:25 20 2 2 29.58 / 02:01 09:00:13
Bike 72.8km 01:25:19 02:53:51 03:36:45 22 3 3 25.12 / 02:23 10:25:32
Bike 00:36:44 03:30:36 04:13:29 24 3 3 24.86 / 02:24 11:02:17

T2 00:04:36

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:04:36 00:04:36 04:18:06 55 7 7 - / - 11:06:53

Run 02:10:15 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Run 1.8km 00:08:07 00:08:07 04:26:13 18 3 3 14.77 / 04:03 11:15:01
Run 3.5km 00:10:11 00:18:19 04:36:25 18 3 3 11.46 / 05:14 11:25:13
Run 4.1km 00:03:28 00:21:48 04:39:54 18 2 2 11.28 / 05:19 11:28:41
Run 7.1km 00:16:51 00:38:39 04:56:45 20 3 3 11.01 / 05:26 11:45:33
Run 8.4km 00:07:30 00:46:09 05:04:16 20 3 3 11.17 / 05:22 11:53:03
Run 10.1km 00:12:40 00:58:50 05:16:56 22 4 4 10.29 / 05:49 12:05:44
Run 10.7km 00:03:49 01:02:40 05:20:46 24 4 4 10.24 / 05:51 12:09:34
Run 13.7km 00:18:54 01:21:34 05:39:40 25 4 4 10.07 / 05:57 12:28:28
Run 15km 00:07:46 01:29:20 05:47:26 25 4 4 10.2 / 05:52 12:36:14
Run 16.7km 00:12:30 01:41:50 05:59:57 25 4 4 9.83 / 06:05 12:48:44
Run 17.3km 00:03:51 01:45:42 06:03:48 25 4 4 9.81 / 06:06 12:52:36
Run 20.3km 00:19:10 02:04:53 06:22:59 26 4 4 9.75 / 06:09 13:11:47
Run 00:05:22 02:10:15 06:28:21 27 4 4 9.71 / 06:10 13:17:09