17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Team SPRINTERS (#3055)
Finished
GUN TIME:  05:41:16
Place
8
Male
3
Relay
3

Swim 00:42:20 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:29
Swim 00:42:20 00:42:20 00:42:20 23 6 6 2.69 / 22:17 07:53:50

T1 00:02:40

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:40 00:02:40 00:45:00 12 4 4 - / - 07:56:30

Cycle 03:01:50 87.3km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 14.5km 00:29:00 00:29:00 01:14:01 5 1 1 29.98 / 02:00 08:25:31
Bike 43.65km 00:50:48 01:19:49 02:04:50 8 1 1 32.81 / 01:49 09:16:19
Bike 72.8km 01:11:39 02:31:28 03:16:29 - - - 28.83 / 02:04 10:27:58
Bike 00:30:21 03:01:50 03:46:51 7 1 1 28.8 / 02:04 10:58:20

T2 00:03:08

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:03:08 00:03:08 03:49:59 13 3 3 - / - 11:01:29

Run 01:51:16 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 1.8km 00:07:24 00:07:24 03:57:24 10 2 2 16.18 / 03:42 11:08:54
Run 3.5km 00:08:54 00:16:19 04:06:19 8 2 2 12.86 / 04:39 11:17:48
Run 4.1km 00:02:53 00:19:13 04:09:13 8 3 3 12.79 / 04:41 11:20:42
Run 7.1km 00:14:48 00:34:01 04:24:01 11 3 3 12.51 / 04:47 11:35:31
Run 8.4km 00:06:21 00:40:23 04:30:23 11 3 3 12.77 / 04:41 11:41:53
Run 10.1km 00:09:20 00:49:43 04:39:43 10 3 3 12.18 / 04:55 11:51:13
Run 10.7km 00:03:00 00:52:44 04:42:44 10 3 3 12.17 / 04:55 11:54:13
Run 13.7km 00:15:09 01:07:53 04:57:53 10 3 3 12.1 / 04:57 12:09:22
Run 15km 00:06:37 01:14:31 05:04:30 9 3 3 12.23 / 04:54 12:16:00
Run 16.7km 00:09:41 01:24:12 05:14:12 8 3 3 11.89 / 05:02 12:25:41
Run 17.3km 00:03:14 01:27:27 05:17:27 10 3 3 11.86 / 05:03 12:28:56
Run 20.3km 00:15:21 01:42:49 05:32:48 9 3 3 11.84 / 05:03 12:44:18
Run 00:08:27 01:51:16 05:41:16 11 3 3 11.37 / 05:16 12:52:45