17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Team TJOPPIES (#3056)
Finished
GUN TIME:  06:30:54
Place
18
Mixed
13
Relay
13

Swim 00:36:56 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:04
Swim 00:36:56 00:36:56 00:36:56 8 3 3 3.08 / 19:26 07:53:00

T1 00:06:43

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:06:43 00:06:43 00:43:39 62 39 39 - / - 07:59:43

Cycle 03:02:44 87.3km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 14.5km 00:30:21 00:30:21 01:14:01 12 7 7 28.65 / 02:05 08:30:05
Bike 43.65km 00:52:09 01:22:31 02:06:10 11 7 7 31.73 / 01:53 09:22:15
Bike 72.8km 01:12:28 02:35:00 03:18:39 - - - 28.17 / 02:07 10:34:44
Bike 00:27:43 03:02:44 03:46:23 8 7 7 28.66 / 02:05 11:02:27

T2 00:02:57

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:57 00:02:57 03:49:20 7 4 4 - / - 11:05:25

Run 02:41:34 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.8km 00:09:13 00:09:13 03:58:34 40 29 29 13.01 / 04:36 11:14:38
Run 3.5km 00:12:51 00:22:04 04:11:25 50 34 34 9.51 / 06:18 11:27:29
Run 4.1km 00:04:19 00:26:24 04:15:45 52 35 35 9.31 / 06:26 11:31:49
Run 7.1km 00:20:51 00:47:15 04:36:36 54 35 35 9.01 / 06:39 11:52:41
Run 8.4km 00:09:52 00:57:07 04:46:28 54 35 35 9.03 / 06:38 12:02:33
Run 10.1km 00:14:44 01:11:51 05:01:12 54 35 35 8.43 / 07:06 12:17:17
Run 10.7km 00:04:26 01:16:18 05:05:39 54 35 35 8.41 / 07:07 12:21:43
Run 13.7km 00:22:54 01:39:12 05:28:33 55 35 35 8.28 / 07:14 12:44:37
Run 15km 00:10:44 01:49:57 05:39:18 56 35 35 8.29 / 07:14 12:55:22
Run 16.7km 00:14:43 02:04:41 05:54:02 53 34 34 8.03 / 07:27 13:10:06
Run 17.3km 00:05:04 02:09:46 05:59:07 54 35 35 7.99 / 07:30 13:15:11
Run 20.3km 00:25:09 02:34:56 06:24:16 58 35 35 7.86 / 07:37 13:40:21
Run 00:06:37 02:41:34 06:30:54 57 35 35 7.83 / 07:39 13:46:59