17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Team WENNERS (#3057)
Finished
GUN TIME:  07:21:43
Place
52
Female
7
Relay
7

Swim 00:36:36 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:04:29
Swim 00:36:36 00:36:36 00:36:36 7 2 2 3.11 / 19:15 07:41:05

T1 00:02:35

Location Split T1 Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:35 00:02:35 00:39:12 8 4 4 - / - 07:43:41

Cycle 03:57:39 87.3km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
Bike 14.5km 00:37:42 00:37:42 01:16:54 57 8 8 23.07 / 02:36 08:21:24
Bike 43.65km 01:03:43 01:41:26 02:20:38 49 5 5 25.81 / 02:19 09:25:08
Bike 72.8km 01:40:20 03:21:47 04:00:59 51 6 6 21.64 / 02:46 11:05:28
Bike 00:35:52 03:57:39 04:36:51 50 5 5 22.03 / 02:43 11:41:20

T2 00:04:12

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:04:12 00:04:12 04:41:03 43 6 6 - / - 11:45:33

Run 02:40:40 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Run 1.8km 00:10:54 00:10:54 04:51:58 62 9 9 11 / 05:27 11:56:27
Run 3.5km 00:13:11 00:24:06 05:05:10 60 8 8 8.71 / 06:53 12:09:39
Run 4.1km 00:04:10 00:28:17 05:09:20 60 8 8 8.69 / 06:53 12:13:50
Run 7.1km 00:21:05 00:49:23 05:30:26 60 9 9 8.62 / 06:57 12:34:56
Run 8.4km 00:09:13 00:58:36 05:39:40 59 9 9 8.8 / 06:48 12:44:09
Run 10.1km 00:14:29 01:13:05 05:54:09 58 9 9 8.29 / 07:14 12:58:38
Run 10.7km 00:04:12 01:17:18 05:58:22 57 9 9 8.3 / 07:13 13:02:51
Run 13.7km 00:23:24 01:40:43 06:21:47 58 9 9 8.16 / 07:21 13:26:16
Run 15km 00:12:02 01:52:45 06:33:49 58 9 9 8.08 / 07:25 13:38:18
Run 16.7km 00:14:46 02:07:32 06:48:36 56 8 8 7.85 / 07:38 13:53:05
Run 17.3km 00:04:32 02:12:04 06:53:08 57 8 8 7.85 / 07:38 13:57:38
Run 20.3km 00:22:25 02:34:29 07:15:33 56 8 8 7.88 / 07:36 14:20:03
Run 00:06:10 02:40:40 07:21:43 55 8 8 7.87 / 07:36 14:26:13