17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Team SOUL SISTERS (#3058)
Finished
GUN TIME:  06:47:33
Place
30
Female
3
Relay
3

Swim 00:42:41 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:35
Swim 00:42:41 00:42:41 00:42:41 24 5 5 2.66 / 22:28 08:08:17

T1 00:02:52

Location Split T1 Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:52 00:02:52 00:45:34 21 6 6 - / - 08:11:09

Cycle 03:24:12 87.3km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
Bike 14.5km 00:33:30 00:33:30 01:19:04 25 3 3 25.96 / 02:18 08:44:40
Bike 43.65km 00:55:31 01:29:02 02:14:36 22 3 3 29.41 / 02:02 09:40:12
Bike 72.8km 01:21:23 02:50:25 03:36:00 19 2 2 25.62 / 02:20 11:01:35
Bike 00:33:46 03:24:12 04:09:47 18 2 2 25.64 / 02:20 11:35:22

T2 00:03:56

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:03:56 00:03:56 04:13:44 36 5 5 - / - 11:39:19

Run 02:33:49 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Run 1.8km 00:09:44 00:09:44 04:23:28 53 6 6 12.32 / 04:52 11:49:03
Run 3.5km 00:12:15 00:21:59 04:35:44 48 6 6 9.54 / 06:17 12:01:19
Run 4.1km 00:04:03 00:26:03 04:39:47 50 6 6 9.44 / 06:21 12:05:22
Run 7.1km 00:20:12 00:46:15 04:59:59 51 6 6 9.2 / 06:30 12:25:35
Run 8.4km 00:09:00 00:55:16 05:09:00 50 6 6 9.33 / 06:25 12:34:35
Run 10.1km 00:14:01 01:09:17 05:23:01 51 6 6 8.74 / 06:51 12:48:36
Run 10.7km 00:04:17 01:13:34 05:27:18 52 6 6 8.72 / 06:52 12:52:53
Run 13.7km 00:21:48 01:35:22 05:49:06 50 6 6 8.61 / 06:57 13:14:42
Run 15km 00:09:39 01:45:02 05:58:46 49 6 6 8.68 / 06:54 13:24:21
Run 16.7km 00:14:37 01:59:39 06:13:23 48 6 6 8.37 / 07:09 13:38:58
Run 17.3km 00:04:38 02:04:17 06:18:01 50 6 6 8.35 / 07:11 13:43:37
Run 20.3km 00:22:49 02:27:07 06:40:51 48 6 6 8.27 / 07:14 14:06:27
Run 00:06:41 02:33:49 06:47:33 46 5 5 8.23 / 07:17 14:13:08