17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Team IMPULSE 2.0 (#3059)
Finished
GUN TIME:  07:47:40
Place
63
Female
9
Relay
9

Swim 01:06:38 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:16
Swim 01:06:38 01:06:38 01:06:38 65 9 9 1.71 / 35:04 08:28:55

T1 00:02:52

Location Split T1 Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:52 00:02:52 01:09:30 22 7 7 - / - 08:31:47

Cycle 03:58:29 87.3km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
Bike 14.5km 00:37:16 00:37:16 01:46:47 54 7 7 23.33 / 02:34 09:09:04
Bike 43.65km 01:05:49 01:43:05 02:52:36 - - - 25.4 / 02:21 10:14:53
Bike 72.8km 01:37:35 03:20:41 04:30:12 - - - 21.76 / 02:45 11:52:29
Bike 00:37:48 03:58:29 05:08:00 - - - 21.96 / 02:43 12:30:17

T2 00:03:39

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:03:39 00:03:39 05:11:40 29 3 3 - / - 12:33:57

Run 02:35:59 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Run 1.8km 00:10:06 00:10:06 05:21:46 58 8 8 11.87 / 05:03 12:44:03
Run 3.5km 00:12:24 00:22:31 05:34:11 54 7 7 9.32 / 06:26 12:56:28
Run 4.1km 00:04:01 00:26:32 05:38:12 54 7 7 9.26 / 06:28 13:00:29
Run 7.1km 00:20:36 00:47:08 05:58:49 53 7 7 9.03 / 06:38 13:21:06
Run 8.4km 00:08:46 00:55:55 06:07:36 53 7 7 9.22 / 06:30 13:29:52
Run 10.1km 00:14:05 01:10:00 06:21:41 53 7 7 8.65 / 06:55 13:43:58
Run 10.7km 00:04:07 01:14:08 06:25:49 53 7 7 8.65 / 06:55 13:48:06
Run 13.7km 00:21:50 01:35:59 06:47:39 52 7 7 8.56 / 07:00 14:09:56
Run 15km 00:09:36 01:45:36 06:57:16 51 7 7 8.63 / 06:56 14:19:33
Run 16.7km 00:14:36 02:00:12 07:11:52 - - - 8.33 / 07:11 14:34:09
Run 17.3km 00:05:13 02:05:26 07:17:06 52 7 7 8.27 / 07:15 14:39:23
Run 20.3km 00:23:39 02:29:05 07:40:45 54 7 7 8.16 / 07:20 15:03:02
Run 00:06:54 02:35:59 07:47:40 53 7 7 8.11 / 07:23 15:09:56