17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Team K2B (#3060)
Finished
GUN TIME:  05:28:16
Place
4
Mixed
3
Relay
3

Swim 00:46:51 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:04:24
Swim 00:46:51 00:46:51 00:46:51 37 24 24 2.43 / 24:39 07:51:15

T1 00:02:00

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:00 00:02:00 00:48:51 1 1 1 - / - 07:53:15

Cycle 02:54:14 87.3km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 14.5km 00:29:21 00:29:21 01:18:12 6 4 4 29.64 / 02:01 08:22:36
Bike 43.65km 00:50:22 01:19:43 02:08:34 7 6 6 32.85 / 01:49 09:12:58
Bike 72.8km 01:07:03 02:26:46 03:15:38 4 4 4 29.75 / 02:00 10:20:02
Bike 00:27:27 02:54:14 03:43:05 4 4 4 30.05 / 01:59 10:47:29

T2 00:02:20

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:20 00:02:20 03:45:26 1 1 1 - / - 10:49:50

Run 01:42:50 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.8km 00:07:10 00:07:10 03:52:36 4 3 3 16.71 / 03:35 10:57:00
Run 3.5km 00:08:32 00:15:42 04:01:08 7 6 6 13.36 / 04:29 11:05:32
Run 4.1km 00:02:47 00:18:30 04:03:56 6 5 5 13.29 / 04:30 11:08:20
Run 7.1km 00:13:49 00:32:19 04:17:45 6 5 5 13.17 / 04:33 11:22:09
Run 8.4km 00:06:07 00:38:26 04:23:52 6 5 5 13.42 / 04:28 11:28:16
Run 10.1km 00:08:57 00:47:24 04:32:50 6 5 5 12.78 / 04:41 11:37:14
Run 10.7km 00:02:52 00:50:16 04:35:42 6 5 5 12.76 / 04:41 11:40:07
Run 13.7km 00:14:38 01:04:55 04:50:21 5 4 4 12.66 / 04:44 11:54:45
Run 15km 00:06:25 01:11:20 04:56:46 5 4 4 12.78 / 04:41 12:01:10
Run 16.7km 00:09:21 01:20:42 05:06:08 4 3 3 12.41 / 04:49 12:10:32
Run 17.3km 00:03:00 01:23:42 05:09:08 5 4 4 12.4 / 04:50 12:13:32
Run 20.3km 00:15:00 01:38:42 05:24:08 6 4 4 12.33 / 04:51 12:28:32
Run 00:04:08 01:42:50 05:28:16 6 4 4 12.3 / 04:52 12:32:40