17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Team TRAINIAC MULTISPORT (#3062)
Finished
GUN TIME:  05:38:33
Place
7
Male
2
Relay
2

Swim 00:42:49 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:42
Swim 00:42:49 00:42:49 00:42:49 25 7 7 2.66 / 22:32 07:31:31

T1 00:02:25

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:25 00:02:25 00:45:14 4 2 2 - / - 07:33:57

Cycle 03:04:13 87.3km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 14.5km 00:29:37 00:29:37 01:14:52 8 2 2 29.35 / 02:02 08:03:35
Bike 43.65km 00:50:17 01:19:55 02:05:10 9 2 2 32.76 / 01:49 08:53:53
Bike 72.8km 01:13:09 02:33:05 03:18:20 5 1 1 28.53 / 02:06 10:07:02
Bike 00:31:08 03:04:13 03:49:28 9 2 2 28.42 / 02:06 10:38:11

T2 00:02:43

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:43 00:02:43 03:52:11 4 1 1 - / - 10:40:54

Run 01:46:21 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 1.8km 00:07:31 00:07:31 03:59:43 11 3 3 15.95 / 03:45 10:48:25
Run 3.5km 00:08:50 00:16:22 04:08:33 9 3 3 12.83 / 04:40 10:57:16
Run 4.1km 00:02:50 00:19:12 04:11:23 7 2 2 12.81 / 04:41 11:00:06
Run 7.1km 00:14:11 00:33:23 04:25:35 8 2 2 12.75 / 04:42 11:14:17
Run 8.4km 00:06:16 00:39:40 04:31:52 7 2 2 13 / 04:36 11:20:34
Run 10.1km 00:09:24 00:49:05 04:41:17 8 2 2 12.34 / 04:51 11:29:59
Run 10.7km 00:02:56 00:52:01 04:44:13 8 2 2 12.33 / 04:51 11:32:55
Run 13.7km 00:15:23 01:07:24 04:59:36 8 2 2 12.19 / 04:55 11:48:19
Run 15km 00:06:33 01:13:58 05:06:09 8 2 2 12.32 / 04:51 11:54:52
Run 16.7km 00:09:48 01:23:47 05:15:58 7 2 2 11.95 / 05:01 12:04:41
Run 17.3km 00:03:02 01:26:49 05:19:01 8 2 2 11.95 / 05:01 12:07:43
Run 20.3km 00:15:37 01:42:27 05:34:38 8 2 2 11.88 / 05:02 12:23:21
Run 00:03:54 01:46:21 05:38:33 8 2 2 11.9 / 05:02 12:27:15