17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Team CJM TIGERS (#3070)
Finished
GUN TIME:  06:39:37
Place
24
Mixed
16
Relay
16

Swim 00:55:08 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:01
Swim 00:55:08 00:55:08 00:55:08 59 40 40 2.06 / 29:01 08:08:09

T1 00:03:44

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:44 00:03:44 00:58:52 46 28 28 - / - 08:11:54

Cycle 03:19:05 87.3km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 14.5km 00:31:54 00:31:54 01:30:47 18 12 12 27.26 / 02:12 08:43:48
Bike 43.65km 00:55:03 01:26:58 02:25:50 18 12 12 30.11 / 01:59 09:38:52
Bike 72.8km 01:19:57 02:46:56 03:45:48 17 11 11 26.16 / 02:17 10:58:50
Bike 00:32:09 03:19:05 04:17:57 17 11 11 26.3 / 02:16 11:30:59

T2 00:03:15

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:15 00:03:15 04:21:13 18 10 10 - / - 11:34:15

Run 02:18:24 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.8km 00:08:59 00:08:59 04:30:12 33 22 22 13.35 / 04:29 11:43:14
Run 3.5km 00:10:56 00:19:55 04:41:08 32 21 21 10.53 / 05:41 11:54:10
Run 4.1km 00:03:29 00:23:25 04:44:38 30 19 19 10.5 / 05:42 11:57:40
Run 7.1km 00:17:51 00:41:16 05:02:29 30 19 19 10.32 / 05:48 12:15:31
Run 8.4km 00:08:04 00:49:21 05:10:34 30 19 19 10.45 / 05:44 12:23:36
Run 10.1km 00:12:21 01:01:42 05:22:55 32 21 21 9.82 / 06:06 12:35:57
Run 10.7km 00:03:58 01:05:40 05:26:54 31 21 21 9.77 / 06:08 12:39:55
Run 13.7km 00:19:35 01:25:16 05:46:29 32 21 21 9.63 / 06:13 12:59:31
Run 15km 00:08:51 01:34:07 05:55:21 32 21 21 9.68 / 06:11 13:08:22
Run 16.7km 00:13:31 01:47:39 06:08:52 31 21 21 9.3 / 06:26 13:21:54
Run 17.3km 00:04:12 01:51:51 06:13:05 30 20 20 9.27 / 06:27 13:26:06
Run 20.3km 00:20:29 02:12:21 06:33:34 31 20 20 9.2 / 06:31 13:46:36
Run 00:06:02 02:18:24 06:39:37 33 21 21 9.14 / 06:33 13:52:39