17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Team 3MUSKETEERS (#3071)
Finished
GUN TIME:  06:49:45
Place
31
Mixed
21
Relay
21

Swim 00:43:55 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:13
Swim 00:43:55 00:43:55 00:43:55 30 18 18 2.59 / 23:07 07:42:09

T1 00:04:12

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:12 00:04:12 00:48:07 52 31 31 - / - 07:46:21

Cycle 03:36:27 87.3km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 14.5km 00:31:38 00:31:38 01:19:46 15 9 9 27.49 / 02:10 08:18:00
Bike 43.65km 00:54:35 01:26:13 02:14:21 17 11 11 30.37 / 01:58 09:12:35
Bike 72.8km 01:30:04 02:56:18 03:44:26 27 17 17 24.77 / 02:25 10:42:39
Bike 00:40:09 03:36:27 04:24:35 33 22 22 24.19 / 02:28 11:22:49

T2 00:04:09

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:04:09 00:04:09 04:28:45 41 26 26 - / - 11:26:59

Run 02:21:00 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.8km 00:09:20 00:09:20 04:38:06 44 30 30 12.83 / 04:40 11:36:20
Run 3.5km 00:12:02 00:21:23 04:50:09 47 32 32 9.81 / 06:06 11:48:22
Run 4.1km 00:03:44 00:25:07 04:53:53 46 31 31 9.78 / 06:07 11:52:07
Run 7.1km 00:19:00 00:44:08 05:12:53 43 30 30 9.65 / 06:13 12:11:07
Run 8.4km 00:08:18 00:52:26 05:21:12 43 29 29 9.83 / 06:05 12:19:26
Run 10.1km 00:13:00 01:05:27 05:34:12 42 29 29 9.25 / 06:28 12:32:26
Run 10.7km 00:03:53 01:09:20 05:38:06 42 29 29 9.25 / 06:28 12:36:20
Run 13.7km 00:19:40 01:29:01 05:57:46 42 29 29 9.23 / 06:29 12:56:00
Run 15km 00:08:43 01:37:44 06:06:30 40 27 27 9.33 / 06:25 13:04:43
Run 16.7km 00:12:58 01:50:43 06:19:28 40 27 27 9.04 / 06:37 13:17:42
Run 17.3km 00:04:03 01:54:47 06:23:32 40 27 27 9.04 / 06:38 13:21:46
Run 20.3km 00:20:09 02:14:56 06:43:42 38 25 25 9.02 / 06:38 13:41:55
Run 00:06:03 02:21:00 06:49:45 39 26 26 8.97 / 06:40 13:47:59