17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Team FUELED BY FUN (#3073)
Finished
GUN TIME:  07:25:30
Place
54
Mixed
35
Relay
35

Swim 00:41:17 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:50
Swim 00:41:17 00:41:17 00:41:17 20 11 11 2.76 / 21:43 07:40:07

T1 00:05:14

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:05:14 00:05:14 00:46:32 59 36 36 - / - 07:45:22

Cycle 04:07:13 87.3km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 14.5km 00:38:08 00:38:08 01:24:40 59 39 39 22.8 / 02:37 08:23:31
Bike 43.65km 01:07:20 01:45:28 02:32:01 56 40 40 24.82 / 02:24 09:30:51
Bike 72.8km 01:42:07 03:27:36 04:14:08 57 39 39 21.03 / 02:51 11:12:59
Bike 00:39:36 04:07:13 04:53:45 58 40 40 21.18 / 02:49 11:52:36

T2 00:04:43

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:04:43 00:04:43 04:58:28 57 36 36 - / - 11:57:19

Run 02:27:01 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.8km 00:08:22 00:08:22 05:06:50 22 14 14 14.34 / 04:11 12:05:41
Run 3.5km 00:11:00 00:19:22 05:17:50 26 16 16 10.84 / 05:32 12:16:41
Run 4.1km 00:03:23 00:22:45 05:21:14 26 16 16 10.8 / 05:33 12:20:04
Run 7.1km 00:17:50 00:40:35 05:39:04 27 17 17 10.49 / 05:43 12:37:55
Run 8.4km 00:07:38 00:48:14 05:46:43 27 17 17 10.69 / 05:36 12:45:33
Run 10.1km 00:12:02 01:00:17 05:58:45 28 17 17 10.05 / 05:58 12:57:36
Run 10.7km 00:03:33 01:03:50 06:02:19 27 17 17 10.05 / 05:57 13:01:09
Run 13.7km 00:19:40 01:23:30 06:21:59 29 18 18 9.84 / 06:05 13:20:50
Run 15km 00:09:00 01:32:31 06:31:00 29 18 18 9.85 / 06:05 13:29:50
Run 16.7km 00:14:59 01:47:31 06:45:59 30 20 20 9.31 / 06:26 13:44:50
Run 17.3km 00:04:53 01:52:24 06:50:52 33 22 22 9.23 / 06:29 13:49:43
Run 20.3km 00:27:22 02:19:46 07:18:15 40 29 29 8.71 / 06:53 14:17:05
Run 00:07:15 02:27:01 07:25:30 43 31 31 8.61 / 06:58 14:24:21