27th March 2021 | Taupo, Waikato, New Zealand
EN

IRONMAN 70.3 New Zealand (2021)

Richard COOK (#2052)
Club: Boost Coaching
Finished
GUN TIME:  05:24:11
Place
172  OF 517
Male
150  OF 367
35-39
21  OF 49

Swim 00:33:18 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:33:18 00:33:18 00:33:18 216 165 21 3.42 / 17:31

T1 00:07:52 0.70km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:07:52 00:07:52 00:41:11 327 236 30 5.33 / 11:15

Cycle 02:52:52 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 22.7k 00:35:56 00:35:56 01:17:09 291 244 33 37.9 / 01:34
Bike 47k 00:54:33 01:30:30 02:11:43 271 226 31 31.15 / 01:55
Bike 69.4k 00:50:49 02:21:20 03:02:33 247 212 31 29.45 / 02:02
Bike 90k 00:31:30 02:52:52 03:34:05 230 198 32 31.23 / 01:55

T2 00:03:36 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:03:36 00:03:36 03:37:43 258 198 23 - / -

Run 01:46:25 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 400mtrs 00:01:54 00:01:54 03:39:39 91 83 14 - / -
Run 5.6k 00:24:37 00:26:32 04:04:17 112 98 14 12.65 / 04:44
Run 15.9k 04:56:30 01:18:46 04:56:30 109 95 15 12.11 / 04:57
Run 21.1k 00:27:38 01:46:25 05:24:10 111 97 15 11.89 / 05:02