IRONMAN 70.3 New Zealand (2021)
Lucas NASCIMENTO (#2063)
Finished
GUN TIME:
06:44:08
Place
426
OF
517
Male
320
OF
367
30-34
50
OF
58
Swim 00:37:32 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:37:32 | 00:37:32 | 00:37:32 | 358 | 261 | 39 | 3.03 / 19:45 |
T1 00:10:37 0.70km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:10:37 | 00:10:37 | 00:48:11 | 452 | 325 | 49 | 3.95 / 15:10 |
Cycle 03:30:25 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 22.7k | 00:40:20 | 00:40:20 | 01:28:33 | 418 | 323 | 45 | 33.75 / 01:46 |
Bike 47k | 01:05:13 | 01:45:35 | 02:33:47 | 451 | 340 | 49 | 26.7 / 02:14 |
Bike 69.4k | 01:03:54 | 02:49:30 | 03:37:43 | 449 | 338 | 50 | 24.56 / 02:26 |
Bike 90k | 00:40:53 | 03:30:25 | 04:18:37 | 471 | 351 | 55 | 25.66 / 02:20 |
T2 00:04:53 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:04:53 | 00:04:53 | 04:23:31 | 373 | 272 | 42 | - / - |
Run 02:20:34 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 400mtrs | 00:02:37 | 00:02:37 | 04:26:10 | 470 | 341 | 55 | - / - |
Run 5.6k | 00:32:42 | 00:35:20 | 04:58:53 | 407 | 308 | 48 | 9.5 / 06:18 |
Run 10.7k | 00:32:36 | 01:07:57 | 05:31:30 | 213 | 172 | 28 | 9.44 / 06:21 |
Run 15.9k | 00:34:49 | 01:42:47 | 06:06:20 | 369 | 279 | 44 | 9.28 / 06:27 |
Run 21.1k | 00:37:45 | 02:20:34 | 06:44:07 | 374 | 281 | 46 | 9 / 06:39 |
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