IRONMAN 70.3 New Zealand (2021)
Howie SMITH (#2214)
Finished
GUN TIME:
04:56:31
Place
65
OF
517
Male
58
OF
367
25-29
8
OF
58
Swim 00:30:35 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:30:35 | 00:30:35 | 00:30:35 | 101 | 72 | 21 | 3.72 / 16:05 |
T1 00:05:51 0.70km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:05:51 | 00:05:51 | 00:36:27 | 138 | 107 | 22 | 7.16 / 08:22 |
Cycle 02:42:41 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 22.7k | 00:31:58 | 00:31:58 | 01:08:27 | 102 | 97 | 15 | 42.58 / 01:24 |
Bike 47k | 00:51:02 | 01:23:02 | 01:59:31 | 121 | 113 | 15 | 33.95 / 01:46 |
Bike 69.4k | 00:49:44 | 02:12:48 | 02:49:16 | 138 | 128 | 16 | 31.35 / 01:54 |
Bike 90k | 00:29:52 | 02:42:41 | 03:19:10 | 130 | 120 | 14 | 33.19 / 01:48 |
T2 00:02:52 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:52 | 00:02:52 | 03:22:04 | 158 | 121 | 21 | - / - |
Run 01:34:25 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 400mtrs | 00:01:54 | 00:01:54 | 03:23:59 | 81 | 76 | 18 | - / - |
Run 5.6k | 00:22:51 | 00:24:46 | 03:46:51 | 44 | 43 | 8 | 13.56 / 04:25 |
Run 10.7k | 00:23:29 | 00:48:17 | 04:10:22 | 38 | 36 | 7 | 13.29 / 04:30 |
Run 15.9k | 00:23:15 | 01:11:34 | 04:33:39 | 34 | 33 | 7 | 13.32 / 04:30 |
Run 21.1k | 00:22:50 | 01:34:25 | 04:56:30 | 22 | 22 | 5 | 13.4 / 04:28 |
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