IRONMAN 70.3 New Zealand (2021)
Salome LENNON (#2252)
Finished
GUN TIME:
05:11:21
Place
111
OF
517
Female
12
OF
150
25-29
5
OF
31
Swim 00:32:19 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:32:19 | 00:32:19 | 00:32:19 | 166 | 41 | 11 | 3.52 / 17:00 |
T1 00:05:02 0.70km
| Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:02 | 00:05:02 | 00:37:22 | 57 | 10 | 4 | 8.32 / 07:12 |
Cycle 02:51:07 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 22.7k | 00:33:43 | 00:33:43 | 01:11:07 | 171 | 16 | 7 | 40.38 / 01:29 |
| Bike 47k | 00:53:22 | 01:27:07 | 02:04:31 | 198 | 22 | 8 | 32.36 / 01:51 |
| Bike 69.4k | 00:52:02 | 02:19:10 | 02:56:34 | 216 | 26 | 8 | 29.91 / 02:00 |
| Bike 90k | 00:31:55 | 02:51:07 | 03:28:31 | 212 | 26 | 8 | 31.55 / 01:54 |
T2 00:02:15 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:15 | 00:02:15 | 03:30:47 | 71 | 18 | 8 | - / - |
Run 01:40:31 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 400mtrs | 00:02:00 | 00:02:00 | 03:32:49 | 158 | 18 | 8 | - / - |
| Run 5.6k | 00:24:11 | 00:26:13 | 03:57:02 | 99 | 13 | 7 | 12.81 / 04:40 |
| Run 10.7k | 00:24:06 | 00:50:20 | 04:21:09 | 75 | 10 | 5 | 12.75 / 04:42 |
| Run 15.9k | 00:24:34 | 01:14:56 | 04:45:45 | 65 | 8 | 4 | 12.73 / 04:42 |
| Run 21.1k | 00:25:34 | 01:40:31 | 05:11:20 | 62 | 9 | 4 | 12.59 / 04:45 |
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