27th March 2021 | Taupo, Waikato, New Zealand
EN

IRONMAN 70.3 New Zealand (2021)

Stephen ROWLANDS (#2329)
Finished
GUN TIME:  05:45:28
Place
257  OF 517
Male
216  OF 367
30-34
33  OF 58

Swim 00:41:12 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:41:12 00:41:12 00:41:12 437 316 49 2.76 / 21:41

T1 00:08:20 0.70km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:08:20 00:08:20 00:49:34 360 257 41 5.03 / 11:54

Cycle 02:55:16 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 22.7k 00:34:20 00:34:20 01:23:55 209 183 30 39.66 / 01:30
Bike 47k 00:55:09 01:29:30 02:19:05 248 210 32 31.5 / 01:54
Bike 69.4k 00:53:06 02:22:37 03:12:12 266 223 33 29.19 / 02:03
Bike 90k 00:32:37 02:55:16 03:44:51 257 217 31 30.81 / 01:56

T2 00:05:40 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:05:40 00:05:40 03:50:32 426 308 49 - / -

Run 01:54:54 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 400mtrs 00:02:28 00:02:28 03:53:01 438 321 50 - / -
Run 5.6k 00:27:12 00:29:41 04:20:14 250 212 33 11.31 / 05:18
Run 15.9k 05:15:52 01:25:19 05:15:52 191 165 27 11.18 / 05:21
Run 21.1k 00:29:33 01:54:54 05:45:27 187 161 26 11.01 / 05:26