IRONMAN 70.3 New Zealand (2021)
Lizzie BONSELS (#2352)
Finished
GUN TIME:
06:30:27
Place
395
OF
517
Female
93
OF
150
30-34
14
OF
25
Swim 00:36:04 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:04 | 00:36:04 | 00:36:04 | 313 | 81 | 11 | 3.15 / 18:59 |
T1 00:06:23 0.70km
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:06:23 | 00:06:23 | 00:42:29 | 196 | 48 | 6 | 6.57 / 09:07 |
Cycle 03:32:41 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 22.7k | 00:41:26 | 00:41:26 | 01:23:57 | 450 | 110 | 20 | 32.85 / 01:49 |
Bike 47k | 01:09:07 | 01:50:35 | 02:33:05 | 480 | 128 | 22 | 25.5 / 02:21 |
Bike 69.4k | 01:04:51 | 02:55:27 | 03:37:57 | 454 | 115 | 20 | 23.73 / 02:31 |
Bike 90k | 00:37:12 | 03:32:41 | 04:15:11 | 479 | 125 | 21 | 25.38 / 02:21 |
T2 00:03:10 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:10 | 00:03:10 | 04:18:22 | 192 | 50 | 6 | - / - |
Run 02:12:02 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 400mtrs | 00:02:19 | 00:02:19 | 04:20:42 | 389 | 101 | 18 | - / - |
Run 5.6k | 00:30:12 | 00:32:32 | 04:50:56 | 338 | 71 | 13 | 10.32 / 05:48 |
Run 10.7k | 00:32:09 | 01:04:43 | 05:23:07 | 194 | 36 | 6 | 9.91 / 06:02 |
Run 15.9k | 00:32:53 | 01:37:38 | 05:56:01 | 327 | 68 | 13 | 9.77 / 06:08 |
Run 21.1k | 00:34:23 | 02:12:02 | 06:30:26 | 320 | 68 | 13 | 9.58 / 06:15 |
Social Share