10th December 2022 | Taupo, New Zealand
EN

IRONMAN 70.3 New Zealand (2022)

Laura Armstrong (#1007)
Finished
GUN TIME:  04:44:23
Place
50  OF 794
Female
6  OF 269
Pro
6  OF 6

Swim 00:27:47 1.90km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace TOD
Swim 00:27:47 00:27:47 00:27:47 30 7 5 4.1 / 14:37 06:19:48

T1 00:03:13 0.20km

Location Split T1 Time Race Time Pos Female Pro Speed/Pace TOD
T1 00:03:13 00:03:13 00:31:00 19 4 4 - / - 06:23:01

Cycle 02:33:43 90.0km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace TOD
Bike 25km 00:42:36 00:42:36 01:13:37 49 5 5 35.2 / 01:42 07:05:38
Bike 48k 00:42:15 01:24:51 01:55:52 59 5 5 33.93 / 01:46 07:47:53
Bike 70km 00:34:57 01:59:49 02:30:50 62 6 6 35.05 / 01:42 08:22:51
Cycle 00:33:54 02:33:43 03:04:44 68 7 6 35.12 / 01:42 08:56:45

T2 00:02:59 0.20km

Location Split T2 Time Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:59 00:02:59 03:07:44 81 22 6 - / - 08:59:45

Run 01:36:39 21.1km

Location Split Run Time Race Time Pos Female Pro Speed/Pace TOD
Run 1.2k 00:04:45 00:04:45 03:12:29 54 7 6 15.12 / 03:58 09:04:30
Run 6.2k 00:21:36 00:26:22 03:34:06 56 7 6 14.33 / 04:11 09:26:07
Run 11.2k 00:22:31 00:48:53 03:56:37 53 7 6 13.62 / 04:24 09:48:38
Run 16.3k 00:23:03 01:11:57 04:19:41 58 7 6 13.59 / 04:24 10:11:42
Run 00:24:42 01:36:39 04:44:23 58 8 6 13.09 / 04:34 10:36:24