IRONMAN 70.3 New Zealand (2022)
Emily Cook (#2124)
Finished
GUN TIME:
06:45:26
Place
617
OF
794
Female
177
OF
269
18-24
17
OF
21
Swim 00:36:12 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:36:12 | 00:36:12 | 00:36:12 | 424 | 120 | 14 | 3.14 / 19:03 | 06:42:09 |
T1 00:04:50 0.20km
Location | Split | T1 Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:50 | 00:04:50 | 00:41:03 | 154 | 39 | 6 | - / - | 06:47:00 |
Cycle 03:31:13 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 25km | 01:00:13 | 01:00:13 | 01:41:17 | 685 | 200 | 18 | 24.9 / 02:24 | 07:47:13 |
Bike 48k | 00:56:20 | 01:56:33 | 02:37:37 | 656 | 186 | 16 | 24.7 / 02:25 | 08:43:34 |
Bike 70km | 00:45:51 | 02:42:25 | 03:23:29 | 660 | 189 | 17 | 25.85 / 02:19 | 09:29:25 |
Cycle | 00:48:47 | 03:31:13 | 04:12:17 | 681 | 196 | 18 | 25.56 / 02:20 | 10:18:13 |
T2 00:03:54 0.20km
Location | Split | T2 Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:54 | 00:03:54 | 04:16:12 | 286 | 81 | 11 | - / - | 10:22:08 |
Run 02:29:14 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:45 | 00:06:45 | 04:22:57 | 590 | 172 | 17 | 10.66 / 05:37 | 10:28:53 |
Run 6.2k | 00:32:34 | 00:39:19 | 04:55:31 | 628 | 180 | 15 | 9.61 / 06:14 | 11:01:28 |
Run 11.2k | 00:32:51 | 01:12:10 | 05:28:22 | 598 | 173 | 14 | 9.22 / 06:30 | 11:34:19 |
Run 16.3k | 00:36:50 | 01:49:00 | 06:05:13 | 615 | 182 | 15 | 8.97 / 06:41 | 12:11:09 |
Run | 00:40:13 | 02:29:14 | 06:45:26 | 617 | 186 | 16 | 8.48 / 07:04 | 12:51:22 |
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