IRONMAN 70.3 New Zealand (2022)
James Denholm (#2170)
Finished
GUN TIME:
06:03:53
Place
425
OF
794
Male
328
OF
525
25-29
55
OF
80
Swim 00:45:43 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:45:43 | 00:45:43 | 00:45:43 | 725 | 482 | 75 | 2.49 / 24:03 | 07:10:25 |
T1 00:06:27 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:27 | 00:06:27 | 00:52:11 | 406 | 294 | 55 | - / - | 07:16:53 |
Cycle 02:49:13 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 25km | 00:47:18 | 00:47:18 | 01:39:30 | 178 | 158 | 29 | 31.7 / 01:53 | 08:04:11 |
Bike 48k | 00:45:06 | 01:32:25 | 02:24:36 | 174 | 153 | 30 | 31.16 / 01:55 | 08:49:18 |
Bike 70km | 00:36:46 | 02:09:11 | 03:01:22 | 169 | 149 | 30 | 32.5 / 01:50 | 09:26:04 |
Cycle | 00:40:01 | 02:49:13 | 03:41:24 | 230 | 198 | 35 | 31.91 / 01:52 | 10:06:06 |
T2 00:04:50 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:50 | 00:04:50 | 03:46:15 | 447 | 313 | 59 | - / - | 10:10:57 |
Run 02:17:38 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:07:08 | 00:07:08 | 03:53:23 | 653 | 458 | 73 | 10.08 / 05:57 | 10:18:05 |
Run 6.2k | 00:30:30 | 00:37:38 | 04:23:54 | 571 | 411 | 66 | 10.04 / 05:58 | 10:48:35 |
Run 11.2k | 00:32:33 | 01:10:12 | 04:56:27 | 558 | 404 | 66 | 9.48 / 06:19 | 11:21:09 |
Run 16.3k | 00:32:20 | 01:42:32 | 05:28:47 | 531 | 383 | 65 | 9.53 / 06:17 | 11:53:29 |
Run | 00:35:05 | 02:17:38 | 06:03:53 | 513 | 368 | 63 | 9.19 / 06:31 | 12:28:35 |
Social Share