10th December 2022 | Taupo, New Zealand

IRONMAN 70.3 New Zealand (2022)

James Denholm (#2170)
Finished
GUN TIME:  06:03:53
Place
425  OF 794
Male
328  OF 525
25-29
55  OF 80

Swim 00:45:43 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:45:43 00:45:43 00:45:43 725 482 75 2.49 / 24:03 07:10:25

T1 00:06:27 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:27 00:06:27 00:52:11 406 294 55 - / - 07:16:53

Cycle 02:49:13 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 25km 00:47:18 00:47:18 01:39:30 178 158 29 31.7 / 01:53 08:04:11
Bike 48k 00:45:06 01:32:25 02:24:36 174 153 30 31.16 / 01:55 08:49:18
Bike 70km 00:36:46 02:09:11 03:01:22 169 149 30 32.5 / 01:50 09:26:04
Cycle 00:40:01 02:49:13 03:41:24 230 198 35 31.91 / 01:52 10:06:06

T2 00:04:50 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:50 00:04:50 03:46:15 447 313 59 - / - 10:10:57

Run 02:17:38 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:07:08 00:07:08 03:53:23 653 458 73 10.08 / 05:57 10:18:05
Run 6.2k 00:30:30 00:37:38 04:23:54 571 411 66 10.04 / 05:58 10:48:35
Run 11.2k 00:32:33 01:10:12 04:56:27 558 404 66 9.48 / 06:19 11:21:09
Run 16.3k 00:32:20 01:42:32 05:28:47 531 383 65 9.53 / 06:17 11:53:29
Run 00:35:05 02:17:38 06:03:53 513 368 63 9.19 / 06:31 12:28:35