10th December 2022 | Taupo, New Zealand

IRONMAN 70.3 New Zealand (2022)

Ben Strydom (#2174)
Finished
GUN TIME:  06:09:10
Place
447  OF 794
Male
342  OF 525
25-29
59  OF 80

Swim 00:32:21 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:32:21 00:32:21 00:32:21 200 151 30 3.52 / 17:01 06:42:34

T1 00:08:55 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:55 00:08:55 00:41:16 661 451 76 - / - 06:51:29

Cycle 03:06:41 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 25km 00:53:58 00:53:58 01:35:15 490 390 67 27.78 / 02:09 07:45:27
Bike 48k 00:50:02 01:44:01 02:25:17 442 357 60 27.68 / 02:10 08:35:30
Bike 70km 00:40:54 02:24:55 03:06:12 439 354 56 28.98 / 02:04 09:16:24
Cycle 00:41:45 03:06:41 03:47:57 454 363 57 28.92 / 02:04 09:58:10

T2 00:07:47 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:47 00:07:47 03:55:45 724 487 76 - / - 10:05:57

Run 02:13:25 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:28 00:06:28 04:02:13 524 382 64 11.11 / 05:23 10:12:26
Run 6.2k 00:28:31 00:35:00 04:30:45 466 348 60 10.79 / 05:33 10:40:57
Run 11.2k 00:28:41 01:03:42 04:59:27 418 315 55 10.45 / 05:44 11:09:39
Run 16.3k 00:31:28 01:35:10 05:30:55 428 318 57 10.27 / 05:50 11:41:08
Run 00:38:15 02:13:25 06:09:10 475 345 59 9.48 / 06:19 12:19:23