IRONMAN 70.3 New Zealand (2022)
Ella Verhoeven (#2308)
Finished
GUN TIME:
06:17:51
Place
501
OF
794
Female
134
OF
269
25-29
44
OF
68
Swim 00:32:16 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:32:16 | 00:32:16 | 00:32:16 | 194 | 48 | 17 | 3.53 / 16:59 | 06:50:03 |
T1 00:06:29 0.20km
Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:29 | 00:06:29 | 00:38:46 | 410 | 113 | 43 | - / - | 06:56:33 |
Cycle 03:23:00 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 25km | 00:57:06 | 00:57:06 | 01:35:53 | 600 | 159 | 49 | 26.26 / 02:17 | 07:53:40 |
Bike 48k | 00:56:02 | 01:53:09 | 02:31:55 | 594 | 162 | 49 | 25.45 / 02:21 | 08:49:43 |
Bike 70km | 00:45:53 | 02:39:03 | 03:17:49 | 624 | 171 | 52 | 26.4 / 02:16 | 09:35:36 |
Cycle | 00:43:57 | 03:23:00 | 04:01:46 | 623 | 171 | 52 | 26.6 / 02:15 | 10:19:34 |
T2 00:04:47 0.20km
Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:47 | 00:04:47 | 04:06:34 | 438 | 133 | 44 | - / - | 10:24:21 |
Run 02:11:17 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:35 | 00:05:35 | 04:12:10 | 237 | 45 | 20 | 12.86 / 04:39 | 10:29:57 |
Run 6.2k | 00:29:01 | 00:34:37 | 04:41:11 | 446 | 114 | 37 | 10.91 / 05:29 | 10:58:58 |
Run 11.2k | 00:29:17 | 01:03:54 | 05:10:29 | 424 | 106 | 36 | 10.42 / 05:45 | 11:28:16 |
Run 16.3k | 00:31:49 | 01:35:44 | 05:42:18 | 435 | 111 | 39 | 10.21 / 05:52 | 12:00:05 |
Run | 00:35:33 | 02:11:17 | 06:17:51 | 449 | 118 | 41 | 9.64 / 06:13 | 12:35:38 |
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