IRONMAN 70.3 New Zealand (2022)
Lara McCormick (#2313)
Finished
GUN TIME:
06:11:03
Place
461
OF
794
Female
113
OF
269
25-29
36
OF
68
Swim 00:35:44 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:35:44 | 00:35:44 | 00:35:44 | 388 | 107 | 35 | 3.18 / 18:48 | 06:45:25 |
T1 00:06:13 0.20km
Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:13 | 00:06:13 | 00:41:57 | 376 | 101 | 38 | - / - | 06:51:38 |
Cycle 03:19:01 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 25km | 00:56:11 | 00:56:11 | 01:38:09 | 569 | 145 | 46 | 26.69 / 02:14 | 07:47:50 |
Bike 48k | 00:54:35 | 01:50:47 | 02:32:45 | 560 | 144 | 45 | 25.99 / 02:18 | 08:42:26 |
Bike 70km | 00:44:42 | 02:35:29 | 03:17:27 | 573 | 149 | 47 | 27.01 / 02:13 | 09:27:08 |
Cycle | 00:43:31 | 03:19:01 | 04:00:58 | 582 | 153 | 47 | 27.13 / 02:12 | 10:10:39 |
T2 00:03:35 0.20km
Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:35 | 00:03:35 | 04:04:34 | 206 | 49 | 18 | - / - | 10:14:15 |
Run 02:06:28 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:53 | 00:05:53 | 04:10:27 | 344 | 81 | 31 | 12.22 / 04:54 | 10:20:08 |
Run 6.2k | 00:28:52 | 00:34:45 | 04:39:20 | 453 | 117 | 40 | 10.87 / 05:31 | 10:49:01 |
Run 11.2k | 00:29:09 | 01:03:55 | 05:08:30 | 425 | 107 | 37 | 10.41 / 05:45 | 11:18:11 |
Run 16.3k | 00:29:39 | 01:33:34 | 05:38:09 | 407 | 102 | 34 | 10.45 / 05:44 | 11:47:50 |
Run | 00:32:53 | 02:06:28 | 06:11:03 | 403 | 101 | 33 | 10 / 05:59 | 12:20:43 |
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