10th December 2022 | Taupo, New Zealand
EN

IRONMAN 70.3 New Zealand (2022)

Lara de Wet (#2345)
Finished
GUN TIME:  05:45:58
Place
328  OF 794
Female
64  OF 269
25-29
22  OF 68

Swim 00:35:55 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:35:55 00:35:55 00:35:55 405 111 37 3.17 / 18:54 06:52:46

T1 00:06:18 0.20km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:18 00:06:18 00:42:14 391 108 40 - / - 06:59:05

Cycle 03:05:18 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 25km 00:51:58 00:51:58 01:34:12 404 72 26 28.86 / 02:04 07:51:03
Bike 48k 00:52:10 01:44:08 02:26:22 444 86 29 27.65 / 02:10 08:43:13
Bike 70km 00:40:43 02:24:51 03:07:05 438 85 28 28.99 / 02:04 09:23:57
Cycle 00:40:26 03:05:18 03:47:32 437 85 27 29.14 / 02:03 10:04:23

T2 00:03:54 0.20km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:54 00:03:54 03:51:26 284 79 26 - / - 10:08:17

Run 01:54:31 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:05:41 00:05:41 03:57:08 269 54 21 12.63 / 04:44 10:13:59
Run 6.2k 00:25:54 00:31:36 04:23:03 273 54 19 11.95 / 05:01 10:39:54
Run 11.2k 00:27:25 00:59:02 04:50:28 276 55 19 11.28 / 05:19 11:07:20
Run 16.3k 00:26:42 01:25:44 05:17:11 256 51 18 11.4 / 05:15 11:34:02
Run 00:28:46 01:54:31 05:45:58 234 46 16 11.05 / 05:25 12:02:49