IRONMAN 70.3 New Zealand (2022)
Ashley Shrubsall (#2357)
Finished
GUN TIME:
06:16:39
Place
494
OF
794
Female
129
OF
269
25-29
41
OF
68
Swim 00:32:48 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:32:48 | 00:32:48 | 00:32:48 | 231 | 60 | 22 | 3.47 / 17:16 | 06:41:32 |
T1 00:06:04 0.20km
Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:04 | 00:06:04 | 00:38:53 | 345 | 88 | 32 | - / - | 06:47:37 |
Cycle 03:11:30 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 25km | 00:56:02 | 00:56:02 | 01:34:55 | 566 | 142 | 45 | 26.76 / 02:14 | 07:43:40 |
Bike 48k | 00:53:25 | 01:49:28 | 02:28:21 | 541 | 135 | 43 | 26.3 / 02:16 | 08:37:06 |
Bike 70km | 00:41:39 | 02:31:07 | 03:10:01 | 522 | 126 | 38 | 27.79 / 02:09 | 09:18:45 |
Cycle | 00:40:22 | 03:11:30 | 03:50:23 | 509 | 120 | 35 | 28.19 / 02:07 | 09:59:08 |
T2 00:04:19 0.20km
Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:19 | 00:04:19 | 03:54:43 | 378 | 110 | 36 | - / - | 10:03:28 |
Run 02:21:55 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:29 | 00:06:29 | 04:01:12 | 527 | 143 | 47 | 11.1 / 05:24 | 10:09:57 |
Run 6.2k | 00:32:29 | 00:38:58 | 04:33:42 | 621 | 175 | 56 | 9.69 / 06:11 | 10:42:26 |
Run 11.2k | 00:32:42 | 01:11:41 | 05:06:25 | 589 | 168 | 55 | 9.28 / 06:27 | 11:15:09 |
Run 16.3k | 00:32:54 | 01:44:36 | 05:39:20 | 564 | 161 | 53 | 9.34 / 06:25 | 11:48:04 |
Run | 00:37:19 | 02:21:55 | 06:16:39 | 555 | 163 | 52 | 8.91 / 06:43 | 12:25:23 |
Social Share