IRONMAN 70.3 New Zealand (2022)
Sam McRae (#2393)
Finished
GUN TIME:
06:17:22
Place
498
OF
794
Male
367
OF
525
30-34
60
OF
83
Swim 00:37:58 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:37:58 | 00:37:58 | 00:37:58 | 493 | 348 | 53 | 3 / 19:59 | 06:50:02 |
T1 00:05:05 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:05 | 00:05:05 | 00:43:03 | 187 | 143 | 20 | - / - | 06:55:07 |
Cycle 03:31:48 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 25km | 00:52:11 | 00:52:11 | 01:35:15 | 417 | 340 | 54 | 28.73 / 02:05 | 07:47:19 |
Bike 48k | 01:03:05 | 01:55:17 | 02:38:20 | 644 | 465 | 72 | 24.98 / 02:24 | 08:50:24 |
Bike 70km | 00:58:23 | 02:53:40 | 03:36:44 | 727 | 501 | 77 | 24.18 / 02:28 | 09:48:48 |
Cycle | 00:38:07 | 03:31:48 | 04:14:52 | 683 | 487 | 75 | 25.49 / 02:21 | 10:26:56 |
T2 00:04:15 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:15 | 00:04:15 | 04:19:07 | 365 | 262 | 44 | - / - | 10:31:11 |
Run 01:58:15 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:38 | 00:05:38 | 04:24:46 | 250 | 202 | 41 | 12.75 / 04:42 | 10:36:50 |
Run 6.2k | 00:25:27 | 00:31:06 | 04:50:13 | 244 | 195 | 37 | 12.15 / 04:56 | 11:02:17 |
Run 11.2k | 00:27:24 | 00:58:30 | 05:17:37 | 267 | 215 | 38 | 11.38 / 05:16 | 11:29:41 |
Run 16.3k | 00:28:08 | 01:26:38 | 05:45:46 | 271 | 216 | 40 | 11.28 / 05:18 | 11:57:50 |
Run | 00:31:36 | 01:58:15 | 06:17:22 | 279 | 217 | 40 | 10.7 / 05:36 | 12:29:26 |
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