10th December 2022 | Taupo, New Zealand

IRONMAN 70.3 New Zealand (2022)

Rob Townsend (#2424)
Finished
GUN TIME:  05:20:23
Place
182  OF 794
Male
155  OF 525
30-34
24  OF 83

Swim 00:32:41 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:32:41 00:32:41 00:32:41 222 165 27 3.48 / 17:12 06:35:33

T1 00:05:07 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:07 00:05:07 00:37:48 194 149 21 - / - 06:40:40

Cycle 02:40:10 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 25km 00:46:23 00:46:23 01:24:12 145 128 17 32.32 / 01:51 07:27:04
Bike 48k 00:43:40 01:30:04 02:07:52 123 109 13 31.97 / 01:52 08:10:45
Bike 70km 00:35:47 02:05:51 02:43:39 118 105 13 33.37 / 01:47 08:46:32
Cycle 00:34:19 02:40:10 03:17:59 116 104 14 33.71 / 01:46 09:20:51

T2 00:05:29 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:29 00:05:29 03:23:28 538 372 61 - / - 09:26:20

Run 01:56:55 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:32 00:05:32 03:29:01 219 176 34 12.97 / 04:37 09:31:53
Run 6.2k 00:25:22 00:30:55 03:54:23 231 185 36 12.22 / 04:54 09:57:15
Run 11.2k 00:26:38 00:57:33 04:21:01 246 198 37 11.57 / 05:11 10:23:54
Run 16.3k 00:27:43 01:25:17 04:48:45 248 198 36 11.46 / 05:13 10:51:37
Run 00:31:38 01:56:55 05:20:23 261 204 36 10.82 / 05:32 11:23:15