10th December 2022 | Taupo, New Zealand
EN

IRONMAN 70.3 New Zealand (2022)

Luke Grogan (#2838)
Finished
GUN TIME:  05:23:12
Place
200  OF 794
Male
168  OF 525
40-44
16  OF 47

Swim 00:43:05 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:43:05 00:43:05 00:43:05 669 448 40 2.64 / 22:40 07:04:01

T1 00:06:59 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:59 00:06:59 00:50:04 483 345 37 - / - 07:11:00

Cycle 02:44:18 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 25km 00:46:23 00:46:23 01:36:27 144 127 13 32.33 / 01:51 07:57:23
Bike 48k 00:47:22 01:33:46 02:23:50 206 180 17 30.71 / 01:57 08:44:46
Bike 70km 00:36:28 02:10:14 03:00:19 191 167 16 32.24 / 01:51 09:21:14
Cycle 00:34:03 02:44:18 03:34:22 171 150 13 32.86 / 01:49 09:55:18

T2 00:04:21 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:21 00:04:21 03:38:44 383 273 28 - / - 09:59:40

Run 01:44:28 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:38 00:06:38 03:45:23 568 409 40 10.83 / 05:32 10:06:19
Run 6.2k 00:22:53 00:29:32 04:08:17 171 138 14 12.79 / 04:41 10:29:12
Run 11.2k 00:22:48 00:52:21 04:31:06 116 99 9 12.71 / 04:43 10:52:01
Run 16.3k 00:23:52 01:16:13 04:54:58 108 91 8 12.82 / 04:40 11:15:54
Run 00:28:14 01:44:28 05:23:12 123 102 10 12.11 / 04:57 11:44:08