IRONMAN 70.3 New Zealand (2022)
Successfully added (#50530) Gillian COZENS to My Rivals
Mark Carnachan (#2934)
Finished
GUN TIME:
05:19:48
Place
176
OF
794
Male
149
OF
525
45-49
16
OF
67
Swim 00:29:48 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:29:48 | 00:29:48 | 00:29:48 | 97 | 77 | 5 | 3.82 / 15:41 | 06:38:41 |
T1 00:05:59 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:59 | 00:05:59 | 00:35:47 | 332 | 249 | 27 | - / - | 06:44:40 |
Cycle 02:51:48 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 25km | 00:49:06 | 00:49:06 | 01:24:53 | 275 | 233 | 26 | 30.54 / 01:57 | 07:33:46 |
Bike 48k | 00:47:51 | 01:36:57 | 02:12:45 | 286 | 243 | 29 | 29.7 / 02:01 | 08:21:37 |
Bike 70km | 00:38:40 | 02:15:38 | 02:51:26 | 269 | 227 | 29 | 30.96 / 01:56 | 09:00:18 |
Cycle | 00:36:10 | 02:51:48 | 03:27:36 | 264 | 224 | 26 | 31.42 / 01:54 | 09:36:29 |
T2 00:04:47 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:47 | 00:04:47 | 03:32:23 | 439 | 306 | 39 | - / - | 09:41:16 |
Run 01:47:24 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:08 | 00:05:08 | 03:37:32 | 116 | 97 | 7 | 14.01 / 04:16 | 09:46:24 |
Run 6.2k | 00:24:06 | 00:29:14 | 04:01:38 | 153 | 122 | 12 | 12.92 / 04:38 | 10:10:31 |
Run 11.2k | 00:25:53 | 00:55:08 | 04:27:32 | 184 | 148 | 15 | 12.07 / 04:58 | 10:36:24 |
Run 16.3k | 00:25:35 | 01:20:43 | 04:53:07 | 177 | 142 | 13 | 12.11 / 04:57 | 11:01:59 |
Run | 00:26:41 | 01:47:24 | 05:19:48 | 158 | 129 | 11 | 11.78 / 05:05 | 11:28:40 |
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