10th December 2022 | Taupo, New Zealand

IRONMAN 70.3 New Zealand (2022)

Lauren Shelley (#3035)
Finished
GUN TIME:  05:57:53
Place
400  OF 794
Female
87  OF 269
45-49
7  OF 35

Swim 00:38:43 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:38:43 00:38:43 00:38:43 529 158 15 2.94 / 20:22 06:58:04

T1 00:05:07 0.20km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:07 00:05:07 00:43:51 197 47 2 - / - 07:03:12

Cycle 03:15:36 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 25km 00:55:21 00:55:21 01:39:12 543 131 13 27.09 / 02:12 07:58:33
Bike 48k 00:53:48 01:49:10 02:33:01 535 130 16 26.38 / 02:16 08:52:22
Bike 70km 00:43:59 02:33:09 03:17:01 545 135 16 27.42 / 02:11 09:36:22
Cycle 00:42:26 03:15:36 03:59:27 548 140 16 27.6 / 02:10 10:18:48

T2 00:03:41 0.20km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:41 00:03:41 04:03:09 232 57 4 - / - 10:22:30

Run 01:54:43 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:05:41 00:05:41 04:08:51 268 53 4 12.64 / 04:44 10:28:11
Run 6.2k 00:24:40 00:30:22 04:33:31 210 41 3 12.44 / 04:49 10:52:52
Run 11.2k 00:25:56 00:56:18 04:59:28 212 40 3 11.82 / 05:04 11:18:48
Run 16.3k 00:27:10 01:23:29 05:26:38 220 43 3 11.71 / 05:07 11:45:59
Run 00:31:14 01:54:43 05:57:53 240 50 3 11.03 / 05:26 12:17:14