10th December 2022 | Taupo, New Zealand
EN

IRONMAN 70.3 New Zealand (2022)

Helen Smyth (#3158)
Finished
GUN TIME:  06:28:49
Place
551  OF 794
Female
155  OF 269
50-54
5  OF 16

Swim 00:40:32 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:40:32 00:40:32 00:40:32 601 192 9 2.81 / 21:20 06:53:24

T1 00:08:25 0.20km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:25 00:08:25 00:48:57 620 194 12 - / - 07:01:50

Cycle 03:24:04 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 25km 00:56:31 00:56:31 01:45:29 577 152 5 26.53 / 02:15 07:58:21
Bike 48k 00:55:47 01:52:18 02:41:16 583 157 6 25.64 / 02:20 08:54:08
Bike 70km 00:44:24 02:36:43 03:25:41 591 159 8 26.79 / 02:14 09:38:33
Cycle 00:47:21 03:24:04 04:13:02 635 179 9 26.46 / 02:16 10:25:54

T2 00:03:54 0.20km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:54 00:03:54 04:16:57 287 82 4 - / - 10:29:49

Run 02:11:52 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.2k 00:06:17 00:06:17 04:23:14 489 131 3 11.43 / 05:14 10:36:07
Run 6.2k 00:28:01 00:34:19 04:51:16 427 108 3 11.01 / 05:26 11:04:08
Run 11.2k 00:29:57 01:04:16 05:21:13 432 109 3 10.36 / 05:47 11:34:05
Run 16.3k 00:31:28 01:35:45 05:52:42 436 112 3 10.21 / 05:52 12:05:34
Run 00:36:06 02:11:52 06:28:49 458 122 4 9.6 / 06:14 12:41:41