4th March 2023 | Taupō, New Zealand

IRONMAN 70.3 New Zealand (2023)

Lawson BROAD (#2022)
Finished
TIME:  07:29:54
Place
502  OF 575
Male
343  OF 372
40-44
41  OF 47

Swim 00:53:41 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:53:41 00:53:41 559 363 46 2.12 / 28:15 08:12:38

T1 00:12:04 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:04 01:05:45 569 368 46 - / - 08:24:42

Cycle 03:16:15 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 25km 00:48:43 01:54:28 321 258 34 30.78 / 01:56 09:13:25
Bike 48k 00:50:16 02:44:44 368 278 37 29.09 / 02:03 10:03:42
Bike 70km 00:46:40 03:31:25 358 272 37 28.83 / 02:04 10:50:22
Cycle 00:50:35 04:22:01 375 278 37 27.51 / 02:10 11:40:58

T2 00:13:58 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:13:58 04:35:59 573 371 46 - / - 11:54:57

Run 02:53:54 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:34 04:43:34 489 331 39 9.5 / 06:18 12:02:31
Run 6.2k 00:37:03 05:20:38 499 335 40 8.33 / 07:12 12:39:35
Run 11.2k 00:40:47 06:01:25 500 339 42 7.86 / 07:37 13:20:22
Run 16.3k 00:43:00 06:44:26 500 340 43 7.61 / 07:52 14:03:23
Run 00:45:27 07:29:54 502 339 42 7.27 / 08:14 14:48:51