IRONMAN 70.3 New Zealand (2023)
Lawson BROAD (#2022)
Finished
TIME:
07:29:54
Place
502
OF
575
Male
343
OF
372
40-44
41
OF
47
Swim 00:53:41 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:53:41 | 00:53:41 | 559 | 363 | 46 | 2.12 / 28:15 | 08:12:38 |
T1 00:12:04 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:04 | 01:05:45 | 569 | 368 | 46 | - / - | 08:24:42 |
Cycle 03:16:15 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 00:48:43 | 01:54:28 | 321 | 258 | 34 | 30.78 / 01:56 | 09:13:25 |
Bike 48k | 00:50:16 | 02:44:44 | 368 | 278 | 37 | 29.09 / 02:03 | 10:03:42 |
Bike 70km | 00:46:40 | 03:31:25 | 358 | 272 | 37 | 28.83 / 02:04 | 10:50:22 |
Cycle | 00:50:35 | 04:22:01 | 375 | 278 | 37 | 27.51 / 02:10 | 11:40:58 |
T2 00:13:58 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:13:58 | 04:35:59 | 573 | 371 | 46 | - / - | 11:54:57 |
Run 02:53:54 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:07:34 | 04:43:34 | 489 | 331 | 39 | 9.5 / 06:18 | 12:02:31 |
Run 6.2k | 00:37:03 | 05:20:38 | 499 | 335 | 40 | 8.33 / 07:12 | 12:39:35 |
Run 11.2k | 00:40:47 | 06:01:25 | 500 | 339 | 42 | 7.86 / 07:37 | 13:20:22 |
Run 16.3k | 00:43:00 | 06:44:26 | 500 | 340 | 43 | 7.61 / 07:52 | 14:03:23 |
Run | 00:45:27 | 07:29:54 | 502 | 339 | 42 | 7.27 / 08:14 | 14:48:51 |
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