IRONMAN 70.3 New Zealand (2023)
Jacob LAFLECHE (#2024)
Finished
TIME:
06:30:52
Place
353
OF
575
Male
255
OF
372
25-29
34
OF
42
Swim 00:38:41 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:38:41 | 00:38:41 | 311 | 221 | 32 | 2.94 / 20:22 | 07:49:57 |
T1 00:04:26 0.20km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:26 | 00:43:08 | 104 | 79 | 14 | - / - | 07:54:23 |
Cycle 03:32:12 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 00:46:00 | 01:29:08 | 217 | 189 | 27 | 32.6 / 01:50 | 08:40:23 |
Bike 48k | 00:50:08 | 02:19:17 | 317 | 254 | 32 | 29.95 / 02:00 | 09:30:32 |
Bike 70km | 00:44:29 | 03:03:47 | 307 | 245 | 32 | 29.86 / 02:00 | 10:15:02 |
Cycle | 01:11:33 | 04:15:20 | 457 | 324 | 40 | 25.44 / 02:21 | 11:26:35 |
T2 00:03:51 0.20km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:51 | 04:19:11 | 245 | 171 | 24 | - / - | 11:30:27 |
Run 02:11:40 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:03 | 04:25:15 | 256 | 201 | 29 | 11.88 / 05:03 | 11:36:30 |
Run 6.2k | 00:29:03 | 04:54:19 | 287 | 217 | 31 | 10.59 / 05:39 | 12:05:34 |
Run 11.2k | 00:31:55 | 05:26:15 | 292 | 217 | 33 | 10.02 / 05:59 | 12:37:30 |
Run 16.3k | 00:31:16 | 05:57:31 | 284 | 214 | 32 | 9.94 / 06:01 | 13:08:47 |
Run | 00:33:20 | 06:30:52 | 270 | 203 | 30 | 9.61 / 06:14 | 13:42:07 |
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